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X-WR-CALDESC:Events for Proveda
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DTSTART;TZID=Australia/Sydney:20260928T133000
DTEND;TZID=Australia/Sydney:20260928T153000
DTSTAMP:20260819T004750Z
CREATED:20260521T060656Z
LAST-MODIFIED:20260819T004750Z
UID:10007885-1790602200-1790609400@proveda.com.au
SUMMARY:Tea and Table Games
DESCRIPTION:Join us for an afternoon of fun and laughter at our Tea and Table Games. Get ready to indulge in a delightful range of card games at Dee Why RSL. Whether you’re a seasoned player or a beginner\, this event promises a fantastic time for all. \nThis social get together is for anyone who enjoys games\, wants to keep their brain fit\, is keen to meet some other locals and likes to get out and about. Challenge your friends or meet new people as you engage in a variety of card games. \nThe more the merrier so invite your neighbours\, friends\, and family. \n(Food and drink at own discretion and expense. No pressure to purchase!)
URL:https://proveda.com.au/event/tea-and-table-games-freshwater/2026-09-28/
LOCATION:Dee Why RSL\, Pittwater Road\, Dee Why\, Northern Beaches Council\, 2099\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Tea-and-Table-Games-WEB.png
GEO:-33.7501509;151.2900587
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Dee Why RSL Pittwater Road Dee Why Northern Beaches Council 2099 Australia;X-APPLE-RADIUS=500;X-TITLE=Pittwater Road:geo:151.2900587,-33.7501509
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260929T080000
DTEND;TZID=Australia/Sydney:20260929T084500
DTSTAMP:20251119T231914Z
CREATED:20250707T025757Z
LAST-MODIFIED:20251119T231914Z
UID:10006563-1790668800-1790671500@proveda.com.au
SUMMARY:Chair Yoga
DESCRIPTION:Are you looking for a relaxing and rejuvenating way to stay active? Look no further! Our online Chair Yoga event is the perfect opportunity to unwind and take care of your mind and body. \nChair Yoga is a gentle form of yoga that is suitable for all fitness levels. Whether you’re a beginner or an experienced yogi\, this event is designed to help you improve your flexibility\, strength\, and overall well-being. \nDuring the session\, our experienced instructor will guide you through a series of gentle yoga poses and stretches\, all while seated comfortably in a chair. You’ll learn breathing techniques to help you relax and release tension\, and you’ll leave feeling refreshed and rejuvenated. \nDon’t miss out on this wonderful opportunity to prioritise self-care and find your inner zen. Grab a chair\, find a quiet space in your home\, and join us for Chair Yoga. \n\n\nAbout the host\nTiffany is a yoga and meditation teacher with a passion for community\, movement\, and mindful living. Her journey began 15 years ago in China\, where she cultivated a thriving yoga club at her workplace. \nSince moving to Australia three years ago\, she has balanced her career as a software engineer with her love for teaching yoga. With a 300-hour Yoga Teacher Certification and a Meditation Teacher Certification\, she brings depth and warmth to her classes. She is currently completing her Chair Yoga Teacher Training\, expanding her offerings to make yoga even more accessible.
URL:https://proveda.com.au/event/chair-yoga-2-2/2026-09-29/
LOCATION:https://proveda.com.au/event/chair-yoga-2-2/2026-09-29/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/08/BC-Event-Chair-Yoga-WEB.png
ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260929T093000
DTEND;TZID=Australia/Sydney:20260929T103000
DTSTAMP:20251119T233131Z
CREATED:20240131T050015Z
LAST-MODIFIED:20251119T233131Z
UID:10006664-1790674200-1790677800@proveda.com.au
SUMMARY:Walk and Talk
DESCRIPTION:The Belong Club invites anyone to come and participate in the Belong Club Walking Group!\nEvery Tuesday we walk along the pathway beside the Narrabeen Lagoon\, from the Tramshed Arts and Community Centre to Jamieson Park and back. The route is about 1.8km each way\, and is estimated to take 45 minutes. \nThe up and back walk allows for people of any walking speed to participate and enjoy the walk at their own comfortable pace. Walkers often split into smaller groups naturally along the route allowing everyone to go at their preferred pace. The aim here is for everyone to be included and to have an enjoyable walk. \nOur meeting spot is to the right of the Tramshed Community Centre\, between the basketball court and kids playground. \n\nImportant information\nWeather\, safety and responsibility \nIt is important that you make your own decisions regarding your comfort and safety. This is particularly relevant to weather and walk suitability. The decision to undertake the event is at your discretion and by registering for the event you deem yourself fit and capable of safely participating in the event. \nFor example\, some might be comfortable walking in light rain with a rain jacket\, others may be less comfortable due to the lower visibility or increased slipping hazard. The decision to do the walk is left to personal choice. \nHowever\, if we meet up and decide that the walk will be no fun\, the backup plan is to go for a coffee at a local cafe. \nParking \nThere is a carpark next to the Tramshed Arts and Community Centre with suitable free parking. Many bus routes \, including the B1\, run down Pittwatter Road and stop at Narrabeen in a convenient location for the Tramshed.
URL:https://proveda.com.au/event/walk-and-talk/2026-09-29/
LOCATION:Tramshed Arts and Community Centre\, Pittwater Road\, Narrabeen\, NSW\, 2101\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Walk-and-Talk-WEB-2.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.7148654;151.2965754
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tramshed Arts and Community Centre Pittwater Road Narrabeen NSW 2101 Australia;X-APPLE-RADIUS=500;X-TITLE=Pittwater Road:geo:151.2965754,-33.7148654
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260929T100000
DTEND;TZID=Australia/Sydney:20260929T113000
DTSTAMP:20251120T000225Z
CREATED:20240206T051924Z
LAST-MODIFIED:20251120T000225Z
UID:10006820-1790676000-1790681400@proveda.com.au
SUMMARY:Connected Café: Avalon
DESCRIPTION:Our Connected Café groups are held in many different locations on the Northern Beaches.\nThese casual coffee groups are led by local people who are dedicated to supporting people to connect with their community in a meaningful way.
URL:https://proveda.com.au/event/connected-cafe-avalon/2026-09-29/
LOCATION:Swell Café\, 74 Old Barrenjoey Rd\, Avalon Beach\, NSW\, 2107\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/02/BC-Event-Connected-Cafe-WEB-1.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.6362371;151.3297853
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Swell Café 74 Old Barrenjoey Rd Avalon Beach NSW 2107 Australia;X-APPLE-RADIUS=500;X-TITLE=74 Old Barrenjoey Rd:geo:151.3297853,-33.6362371
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260929T100000
DTEND;TZID=Australia/Sydney:20260929T120000
DTSTAMP:20260225T225524Z
CREATED:20260225T225429Z
LAST-MODIFIED:20260225T225524Z
UID:10007436-1790676000-1790683200@proveda.com.au
SUMMARY:Connected Café: Mona Vale
DESCRIPTION:Our Connected Café groups are held in many different locations on the Northern Beaches. These casual coffee groups are led by local people who are dedicated to supporting people to connect with their community in a meaningful way.
URL:https://proveda.com.au/event/connected-cafe-mona-vale-2/2026-09-29/
LOCATION:Bare Wholefoods Café\, 1/1 Bungan Lane\, Mona Vale\, NSW\, 2103\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/02/BC-Event-Connected-Cafe-WEB-1.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.676826;151.303452
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bare Wholefoods Café 1/1 Bungan Lane Mona Vale NSW 2103 Australia;X-APPLE-RADIUS=500;X-TITLE=1/1 Bungan Lane:geo:151.303452,-33.676826
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260929T103000
DTEND;TZID=Australia/Sydney:20260929T120000
DTSTAMP:20251120T000506Z
CREATED:20240206T052530Z
LAST-MODIFIED:20251120T000506Z
UID:10006873-1790677800-1790683200@proveda.com.au
SUMMARY:Connected Café: Balgowlah
DESCRIPTION:Our Connected Café groups are held in many different locations on the Northern Beaches.\nThese casual coffee groups are led by local people who are dedicated to supporting people to connect with their community in a meaningful way.
URL:https://proveda.com.au/event/connected-cafe-balgowlah/2026-09-29/
LOCATION:Roseberry St Cafe\, Balgowlah Road\, Balgowlah\, Northern Beaches Council\, 2093\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/02/BC-Event-Connected-Cafe-WEB-1.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.7902538;151.2670984
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roseberry St Cafe Balgowlah Road Balgowlah Northern Beaches Council 2093 Australia;X-APPLE-RADIUS=500;X-TITLE=Balgowlah Road:geo:151.2670984,-33.7902538
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260929T133000
DTEND;TZID=Australia/Sydney:20260929T153000
DTSTAMP:20260416T004729Z
CREATED:20240131T045948Z
LAST-MODIFIED:20260416T004729Z
UID:10006716-1790688600-1790695800@proveda.com.au
SUMMARY:Tea and Table Games
DESCRIPTION:Join us for an afternoon of fun and laughter at our Tea and Table Games. Get ready to indulge in a delightful range of table games in the Courtyard at Dee Why RSL. Whether you’re a seasoned player or a beginner\, this event promises a fantastic time for all. \nThis social get together is for anyone who enjoys games\, wants to keep their brain fit\, is keen to meet some other locals and likes to get out and about to their local cafe. Challenge your friends or meet new people as you engage in a variety of board games. From classic favorites like Bananagrams and Rummikub to modern hits like Sequence\, we have something for everyone. Unleash your competitive spirit and have a blast! \nThe more the merrier so invite your neighbours\, friends\, and family. \n(Food and drink at own discretion and expense. No pressure to purchase!) \n\n  \n\nAbout The Host \nVal is a driven\, community-minded individual with a love for reading\, gardening\, walking and board games. Val loves all kinds of books – from historical fiction\, to fantasy\, to modern realist books. \nA major part of Val’s life at the moment is Curly Community Garden\, a garden she’s been heavily involved with since its inception in 2016. Her favourite part of the garden is the way it brings together so many people from the community and gives joy to many peoples’ lives – from garden members to passers by. \nVal loves walking\, and you can often see her on her favourite walking routes between Dee Why and Freshwater. She also likes to explore other parts of the great outdoors on family outings with her two adult children and husband. \nAt home\, Val and her family love to play board and card games\, and have a huge collection that takes up a few shelves of their storage closet!
URL:https://proveda.com.au/event/tea-and-table-games/2026-09-29/
LOCATION:Dee Why RSL\, Pittwater Road\, Dee Why\, Northern Beaches Council\, 2099\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Tea-and-Table-Games-WEB.png
GEO:-33.7501509;151.2900587
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Dee Why RSL Pittwater Road Dee Why Northern Beaches Council 2099 Australia;X-APPLE-RADIUS=500;X-TITLE=Pittwater Road:geo:151.2900587,-33.7501509
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260929T140000
DTEND;TZID=Australia/Sydney:20260929T150000
DTSTAMP:20260812T033733Z
CREATED:20260719T234402Z
LAST-MODIFIED:20260812T033733Z
UID:10008278-1790690400-1790694000@proveda.com.au
SUMMARY:Sewing Hearts\, Sharing Kindness
DESCRIPTION:Stitching Hearts of Kindness \n\nJoin us each week for a relaxing and meaningful sewing circle as we create beautiful handmade hearts from the inspiring social enterprise\, 1000 Hearts. \nLed by our wonderful volunteer Fiona\, this welcoming group will teach participants how to hand sew felt hearts using a simple blanket stitch. No sewing experience is necessary. Whether you’re an experienced crafter or have never held a needle before\, everyone is welcome. \nAs you stitch\, you’ll be part of a movement that spreads kindness\, compassion and connection throughout our community. \nOnce you’ve completed your hearts\, you can: \n\nKeep them for yourself as a reminder of kindness and care\nGive them to a friend or family member who may need encouragement\nDonate them back to Belong Club for distribution to Proveda clients who may benefit from a small act of kindness\n\nAbout 1000 Hearts\n1000 Hearts is an Australian social enterprise and community dedicated to sharing kindness through handmade hearts. Founded by Sarah in 2016\, the organisation was born from a simple idea: that small acts of love and connection can have a profound impact on people’s lives. \nEach heart is hand sewn and shared freely as a symbol of care\, compassion and hope. Find out more here. \nAbout our Volunteer \n\nFiona is a longtime resident of Pittwater. A retired Physiotherapist with a passion for all things Wellbeing. A cornerstone of wellbeing is social connection\, gratitude\, kindness and compassion. Sewing hearts with others is about connecting with kindness and compassion.\nFiona provides an opportunity to be present as an act of self care. The hearts are a symbol of compassionate care which ripples through the community.
URL:https://proveda.com.au/event/heart-sewing-workshop/2026-09-29/
LOCATION:H20 Cafe and Restaurant\, 1431 Pittwater Road\, Narrabeen\, Northern Beaches Council\, 2101\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2026/07/BC-Event-Hearts-Sewing-WEB-scaled.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.7129124;151.2969448
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=H20 Cafe and Restaurant 1431 Pittwater Road Narrabeen Northern Beaches Council 2101 Australia;X-APPLE-RADIUS=500;X-TITLE=1431 Pittwater Road:geo:151.2969448,-33.7129124
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260929T140000
DTEND;TZID=Australia/Sydney:20260929T160000
DTSTAMP:20251120T000720Z
CREATED:20240206T053437Z
LAST-MODIFIED:20251120T000720Z
UID:10006926-1790690400-1790697600@proveda.com.au
SUMMARY:Connected Café: Frenchs Forest
DESCRIPTION:Our Connected Café groups are held in many different locations on the Northern Beaches.\nThese casual coffee groups are led by local people who are dedicated to supporting people to connect with their community in a meaningful way.
URL:https://proveda.com.au/event/connected-cafe-frenchs-forest/2026-09-29/
LOCATION:Guzman Y Gomez\, Frenchs Forest\, NSW\, 2086\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/02/BC-Event-Connected-Cafe-WEB-1.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.7512632;151.2440201
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260930T110000
DTEND;TZID=Australia/Sydney:20260930T113000
DTSTAMP:20260716T062252Z
CREATED:20240131T045739Z
LAST-MODIFIED:20260716T062252Z
UID:10006767-1790766000-1790767800@proveda.com.au
SUMMARY:Weekly Quiz
DESCRIPTION:Join us for the Weekly Quiz – a fun and interactive online event where you can test your knowledge and make new friends! Get ready to put your thinking caps on and dive into a world of trivia\, puzzles\, and brain teasers. \nWhether you’re a trivia buff or just looking for some midweek entertainment\, this event is perfect for you. Grab your favorite snack\, gather your friends\, and get ready to embark on an exciting journey of mind-boggling questions. \nThe Weekly Quiz promises an engaging experience that will keep you on your toes. Test your knowledge across various categories\, from history and science to pop culture and sports. With a mix of easy and challenging questions\, there’s something for everyone. \nJoin us for the Weekly Quiz and let the games begin! \n\n 
URL:https://proveda.com.au/event/weekly-quiz/2026-09-30/
LOCATION:https://proveda.com.au/event/weekly-quiz/2026-09-30/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Weekly-Quiz-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260930T140000
DTEND;TZID=Australia/Sydney:20260930T160000
DTSTAMP:20260701T001934Z
CREATED:20240618T013713Z
LAST-MODIFIED:20260701T001934Z
UID:10008189-1790776800-1790784000@proveda.com.au
SUMMARY:Connected Café: Dee Why (Café Plenty)
DESCRIPTION:Our Connected Café groups are held in many different locations on the Northern Beaches.\nThese casual coffee groups are led by local people who are dedicated to supporting people to connect with their community in a meaningful way.
URL:https://proveda.com.au/event/connected-cafe-dee-why-cafe-plenty/2026-09-30/
LOCATION:Café Plenty\, The Strand\, Dee Why\, Northern Beaches Council\, 2099\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/02/BC-Event-Connected-Cafe-WEB-1.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.755164;151.2961096
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Café Plenty The Strand Dee Why Northern Beaches Council 2099 Australia;X-APPLE-RADIUS=500;X-TITLE=The Strand:geo:151.2961096,-33.755164
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261001T100000
DTEND;TZID=Australia/Sydney:20261001T103000
DTSTAMP:20260511T004637Z
CREATED:20251008T031502Z
LAST-MODIFIED:20260511T004637Z
UID:10007711-1790848800-1790850600@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-10-01/
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-10-01/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261001T100000
DTEND;TZID=Australia/Sydney:20261001T110000
DTSTAMP:20260818T233043Z
CREATED:20250929T063328Z
LAST-MODIFIED:20260818T233043Z
UID:10007927-1790848800-1790852400@proveda.com.au
SUMMARY:Belong Yoga Classes
DESCRIPTION:Proveda’s Belong Club weekly yoga classes at the North Balgowlah Community Centre\, are proudly supported by a generous grant from Dee Why RSL. \nWhether you’re a seasoned yogi or have never stepped on a mat before\, these sessions are for everyone. No experience is necessary\, our incredible volunteer instructors\, sourced through Power Living Yoga Australia\, are here to guide you at your own pace and tailor the class to your needs. \nWhat to Bring:\n\nA yoga mat\nA bottle of water\nComfortable clothing\nAnd most importantly\, a positive attitude!\n\nCome along to stretch\, strengthen\, and connect with your community in a supportive and inclusive environment. We can’t wait to see you there. \nAbout our Instructors \n\nLynne Johnston \nLynne is a northern beaches based yoga teacher sharing gentle\, accessible yoga with the Belong Club. With a heart for community connection and wellbeing\, Lynne understands that yoga is more than physical postures\, it’s breathing\, kindness\, and moving in ways that feel good. Trained in yinvasa\, yin and yoga nidra\, Lynne’s classes at the Belong Club will focus on slow mindful flow\, simple strength\, and deep relaxation\, welcoming all levels\, especially those seeking gentle support for body\, mind and spirit. \nFind Lynne on Instagram at @little_bird_yoga. \n\nJoe Lewis \nJoe became a yoga teacher after discovering the physical benefits for his bones and joints\, particularly his back and knees\, and the mental “side” effects of stress relief and clarity. Having completed 200-hour teacher training in San Marcos\, Guatemala\, yoga became his practice for cultivating emotional and spiritual wellbeing\, too. \nHe guides styles of vinyasa and hatha yoga in which we listen to and honour the body\, tuning into our intuition and awareness and using techniques to—literally—unwind the mind. His classes contain a blend of movement and stillness\, strength and surrender\, to nourish the body and work towards a deeper presence. \n\nSue Barbour \nSue\, the founder of Pure Wellness Yoga has completed 600 hours of training with the Himalayan Yoga Tradition. Sue teaches an integrated practice which includes\, centering\, basic relaxations\, correct breathing\, breath awareness with asanas\, and subtle-body practices of relaxation\, pranayama and deep relaxation. She is trained and has experience in yoga for arthritis and chair yoga for seniors. The focus is not performance\, it’s about being in tune with your capabilities and slowing down\, feeling what’s happening in your body. \nFind Sue on Instagram at @purewellnessyoga 
URL:https://proveda.com.au/event/belong-yoga-classes/2026-10-01/
LOCATION:North Balgowlah Community Centre\, 10 Bardoo Ave\, North Balgowlah\, NSW\, 2093\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2025/09/Belong-Yoga-WEB-scaled.png
GEO:-33.7843784;151.247841
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=North Balgowlah Community Centre 10 Bardoo Ave North Balgowlah NSW 2093 Australia;X-APPLE-RADIUS=500;X-TITLE=10 Bardoo Ave:geo:151.247841,-33.7843784
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261001T100000
DTEND;TZID=Australia/Sydney:20261001T120000
DTSTAMP:20251120T000859Z
CREATED:20240206T224459Z
LAST-MODIFIED:20251120T000859Z
UID:10006977-1790848800-1790856000@proveda.com.au
SUMMARY:Connected Café: Narrabeen
DESCRIPTION:Our Connected Café groups are held in many different locations on the Northern Beaches.\nThese casual coffee groups are led by local people who are dedicated to supporting people to connect with their community in a meaningful way.
URL:https://proveda.com.au/event/connected-cafe-narrabeen/2026-10-01/
LOCATION:H20 Café\, Pittwater Road\, Narrabeen\, NSW\, 2101\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/02/BC-Event-Connected-Cafe-WEB-1.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.712946;151.29697
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=H20 Café Pittwater Road Narrabeen NSW 2101 Australia;X-APPLE-RADIUS=500;X-TITLE=Pittwater Road:geo:151.29697,-33.712946
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261001T140000
DTEND;TZID=Australia/Sydney:20261001T160000
DTSTAMP:20260701T002420Z
CREATED:20260701T002420Z
LAST-MODIFIED:20260701T002420Z
UID:10008243-1790863200-1790870400@proveda.com.au
SUMMARY:Connected Café: Dee Why
DESCRIPTION:Our Connected Café groups are held in many different locations on the Northern Beaches.\nThese casual coffee groups are led by local people who are dedicated to supporting people to connect with their community in a meaningful way.
URL:https://proveda.com.au/event/connected-cafe-dee-why-2/2026-10-01/
LOCATION:Chill Bar Dee Why\, 20 The Strand\, Dee Why\, NSW\, 2099\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/02/BC-Event-Connected-Cafe-WEB-1.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.7536524;151.2962453
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Chill Bar Dee Why 20 The Strand Dee Why NSW 2099 Australia;X-APPLE-RADIUS=500;X-TITLE=20 The Strand:geo:151.2962453,-33.7536524
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261002T093000
DTEND;TZID=Australia/Sydney:20261002T113000
DTSTAMP:20251119T232826Z
CREATED:20240722T044127Z
LAST-MODIFIED:20251119T232826Z
UID:10006614-1790933400-1790940600@proveda.com.au
SUMMARY:Manly Walking Group
DESCRIPTION:The Belong Club invites anyone to come and participate in this Belong Club Walking Group that runs every Friday. \nThe route we will be walking is from Queenscliff Surf Club to Shelly Beach where we stop for a coffee at the Boat House. There is no pressure to purchase anything if you would just like to continue enjoying the good company. After our caffeine hit we head back to The Corso or all the way back to Queenscliff. \nThe planned route is a 2.4km paved path and Google maps suggest it will take about 30 minutes. On the way back it is 1.3km back to The Corso or 2.4km back to the start point at Queenscliff Surf Club. \nGroup members are welcome to split off into smaller groups or even pairs to allow everyone to go at their preferred pace. \nThe aim here is for everyone to be included and to have an enjoyable walk. \nMeeting point details: Meet outside\, undercover at the Queenscliff Surf Club\, N Steyne & Collingwood St\, Manly NSW 2095. Please note: when looking up Queenscliff Surf Club on Apple Maps\, it pins the surf club on Manly Beach. This is incorrect\, please refer to google maps for correct location.
URL:https://proveda.com.au/event/manly-walking-group-2/2026-10-02/
LOCATION:Queenscliff Surf Life Saving Club\, Manly\, Northern Beaches Council\, 2095\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Manly-Walk-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.7860022;151.2874578
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261006T080000
DTEND;TZID=Australia/Sydney:20261006T084500
DTSTAMP:20251119T231914Z
CREATED:20250707T025757Z
LAST-MODIFIED:20251119T231914Z
UID:10006564-1791273600-1791276300@proveda.com.au
SUMMARY:Chair Yoga
DESCRIPTION:Are you looking for a relaxing and rejuvenating way to stay active? Look no further! Our online Chair Yoga event is the perfect opportunity to unwind and take care of your mind and body. \nChair Yoga is a gentle form of yoga that is suitable for all fitness levels. Whether you’re a beginner or an experienced yogi\, this event is designed to help you improve your flexibility\, strength\, and overall well-being. \nDuring the session\, our experienced instructor will guide you through a series of gentle yoga poses and stretches\, all while seated comfortably in a chair. You’ll learn breathing techniques to help you relax and release tension\, and you’ll leave feeling refreshed and rejuvenated. \nDon’t miss out on this wonderful opportunity to prioritise self-care and find your inner zen. Grab a chair\, find a quiet space in your home\, and join us for Chair Yoga. \n\n\nAbout the host\nTiffany is a yoga and meditation teacher with a passion for community\, movement\, and mindful living. Her journey began 15 years ago in China\, where she cultivated a thriving yoga club at her workplace. \nSince moving to Australia three years ago\, she has balanced her career as a software engineer with her love for teaching yoga. With a 300-hour Yoga Teacher Certification and a Meditation Teacher Certification\, she brings depth and warmth to her classes. She is currently completing her Chair Yoga Teacher Training\, expanding her offerings to make yoga even more accessible.
URL:https://proveda.com.au/event/chair-yoga-2-2/2026-10-06/
LOCATION:https://proveda.com.au/event/chair-yoga-2-2/2026-10-06/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/08/BC-Event-Chair-Yoga-WEB.png
ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261006T093000
DTEND;TZID=Australia/Sydney:20261006T103000
DTSTAMP:20251119T233131Z
CREATED:20240131T050015Z
LAST-MODIFIED:20251119T233131Z
UID:10006665-1791279000-1791282600@proveda.com.au
SUMMARY:Walk and Talk
DESCRIPTION:The Belong Club invites anyone to come and participate in the Belong Club Walking Group!\nEvery Tuesday we walk along the pathway beside the Narrabeen Lagoon\, from the Tramshed Arts and Community Centre to Jamieson Park and back. The route is about 1.8km each way\, and is estimated to take 45 minutes. \nThe up and back walk allows for people of any walking speed to participate and enjoy the walk at their own comfortable pace. Walkers often split into smaller groups naturally along the route allowing everyone to go at their preferred pace. The aim here is for everyone to be included and to have an enjoyable walk. \nOur meeting spot is to the right of the Tramshed Community Centre\, between the basketball court and kids playground. \n\nImportant information\nWeather\, safety and responsibility \nIt is important that you make your own decisions regarding your comfort and safety. This is particularly relevant to weather and walk suitability. The decision to undertake the event is at your discretion and by registering for the event you deem yourself fit and capable of safely participating in the event. \nFor example\, some might be comfortable walking in light rain with a rain jacket\, others may be less comfortable due to the lower visibility or increased slipping hazard. The decision to do the walk is left to personal choice. \nHowever\, if we meet up and decide that the walk will be no fun\, the backup plan is to go for a coffee at a local cafe. \nParking \nThere is a carpark next to the Tramshed Arts and Community Centre with suitable free parking. Many bus routes \, including the B1\, run down Pittwatter Road and stop at Narrabeen in a convenient location for the Tramshed.
URL:https://proveda.com.au/event/walk-and-talk/2026-10-06/
LOCATION:Tramshed Arts and Community Centre\, Pittwater Road\, Narrabeen\, NSW\, 2101\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Walk-and-Talk-WEB-2.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.7148654;151.2965754
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tramshed Arts and Community Centre Pittwater Road Narrabeen NSW 2101 Australia;X-APPLE-RADIUS=500;X-TITLE=Pittwater Road:geo:151.2965754,-33.7148654
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Brisbane:20261006T093000
DTEND;TZID=Australia/Brisbane:20261006T113000
DTSTAMP:20260217T025154Z
CREATED:20260210T012845Z
LAST-MODIFIED:20260217T025154Z
UID:10007357-1791279000-1791286200@proveda.com.au
SUMMARY:Matters of Life and Death Cafe
DESCRIPTION:“What is your Matters of Life and Death Cafe?“??? \nIt sounds rather odd\, right? Matters of Life and Death.  Believe it or not\, it has become a space for people to come together and have honest and direct conversations about death stuff. \nThe common topics are \n\n“What to do when?”\n“What is an Advanced Care Plan\, and what does it do?”\n“What happens to me after I have gone? Where does the body go?”\n“What types of celebrations can I have? or How can I be loved and remembered. “\n\nSo many other questions\, and some are a lot more personal too. \nIt’s not a counselling space.\nIt’s not a grief group.\nIt’s a welcoming space for people to meet and connect. \nIt’s a space to ask questions\, explore concerns\, apprehension and fears. \nA space to dream of what could be\, and get ideas of what to do\, especially for the funeral/wake/life celebration. \nLet’s face it\, too many people are not comfortable talking about death\, planning their own death or wanting to know more about the life options available to them. \nThere are sooooooooo many ways to do death and farewells.\nYou can design or create anything that aligns with your personality and your wishes.\nYOU need to talk about it and don’t leave your loved ones clueless and guessing!!! \nPlease join us at The Redcliffe Treehouse. Ask all the questions you’re dying to know about. \nTo be honest\, it is a Self-care and loving act for your family and friends\, taking the guesswork out of a very stressful time.  Just think\, it could easily be your last hoora\, and you can plan it down to the smallest detail\, if you choose to.
URL:https://proveda.com.au/event/matters-of-life-and-death-cafe-2/2026-10-06/
LOCATION:Redcliffe Treehouse.\, 35 Redcliffe Parade\, Redcliffe\, Queensland\, 4020\, Australia
CATEGORIES:Dying To Know Day,End of Life
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2026/02/MATTERS-of-Life-and-death-5.png
ORGANIZER;CN="Honouring Life Education":MAILTO:info@honouringlifeeducation.com.au
GEO:-27.2301558;153.1160455
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Redcliffe Treehouse. 35 Redcliffe Parade Redcliffe Queensland 4020 Australia;X-APPLE-RADIUS=500;X-TITLE=35 Redcliffe Parade:geo:153.1160455,-27.2301558
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261006T100000
DTEND;TZID=Australia/Sydney:20261006T110000
DTSTAMP:20251021T043716Z
CREATED:20251021T043714Z
LAST-MODIFIED:20251021T043716Z
UID:10001158-1791280800-1791284400@proveda.com.au
SUMMARY:Chatter 'Cino - Terrey Hills
DESCRIPTION:Dementia Support Coffee Meet-up \nJoin us on the first Tuesday of the month\, when we hold our Chatter ‘Cino event. Chatter ‘Cino is our dementia friendly coffee group. This event aims to bring people with dementia and their carers (spouses\, family or friends) together to meet and chat. \nThis group meets twice monthly and is hosted by Proveda’s Dementia Consultant\, who will be there to offer you support and the opportunity to ask questions around dementia. It’s a great opportunity for you to connect with others in similar circumstances to talk\, laugh and share. \nThis Chatter ‘Cino will be held at: \nTastebuds Café\, 287 Mona Vale Rd\, Terrey Hills NSW 2084. \nPlease register for the event! \n\n\nAbout the Host – Samantha Humphreys\nSamantha Humphreys is one of Proveda’s Care Coordinators and resident Dementia Consultant. Samantha has 15 years of industry experience supporting people living with dementia. In 2020\, Samantha completed her associate degree in dementia care. \nTo learn more about Proveda’s programs and how we can support you and your care\, please contact us via email or call 1300 002 262 .
URL:https://proveda.com.au/event/chatter-cino-test-2-2/2026-10-06/
LOCATION:Tastebuds Cafe\, 287 Mona Vale Rd\, Terrey Hills\, NSW\, 2084
CATEGORIES:Chatter ‘Cino
ATTACH;FMTTYPE=image/jpeg:https://proveda.com.au/wp-content/uploads/2024/01/Chatter-Cino-Web-Banners-TH.jpg
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.6892687;151.2239049
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tastebuds Cafe 287 Mona Vale Rd Terrey Hills NSW 2084;X-APPLE-RADIUS=500;X-TITLE=287 Mona Vale Rd:geo:151.2239049,-33.6892687
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261006T100000
DTEND;TZID=Australia/Sydney:20261006T113000
DTSTAMP:20251120T000225Z
CREATED:20240206T051924Z
LAST-MODIFIED:20251120T000225Z
UID:10006821-1791280800-1791286200@proveda.com.au
SUMMARY:Connected Café: Avalon
DESCRIPTION:Our Connected Café groups are held in many different locations on the Northern Beaches.\nThese casual coffee groups are led by local people who are dedicated to supporting people to connect with their community in a meaningful way.
URL:https://proveda.com.au/event/connected-cafe-avalon/2026-10-06/
LOCATION:Swell Café\, 74 Old Barrenjoey Rd\, Avalon Beach\, NSW\, 2107\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/02/BC-Event-Connected-Cafe-WEB-1.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.6362371;151.3297853
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Swell Café 74 Old Barrenjoey Rd Avalon Beach NSW 2107 Australia;X-APPLE-RADIUS=500;X-TITLE=74 Old Barrenjoey Rd:geo:151.3297853,-33.6362371
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261006T100000
DTEND;TZID=Australia/Sydney:20261006T120000
DTSTAMP:20260225T225524Z
CREATED:20260225T225429Z
LAST-MODIFIED:20260225T225524Z
UID:10007437-1791280800-1791288000@proveda.com.au
SUMMARY:Connected Café: Mona Vale
DESCRIPTION:Our Connected Café groups are held in many different locations on the Northern Beaches. These casual coffee groups are led by local people who are dedicated to supporting people to connect with their community in a meaningful way.
URL:https://proveda.com.au/event/connected-cafe-mona-vale-2/2026-10-06/
LOCATION:Bare Wholefoods Café\, 1/1 Bungan Lane\, Mona Vale\, NSW\, 2103\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/02/BC-Event-Connected-Cafe-WEB-1.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.676826;151.303452
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Bare Wholefoods Café 1/1 Bungan Lane Mona Vale NSW 2103 Australia;X-APPLE-RADIUS=500;X-TITLE=1/1 Bungan Lane:geo:151.303452,-33.676826
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261006T103000
DTEND;TZID=Australia/Sydney:20261006T120000
DTSTAMP:20251120T000506Z
CREATED:20240206T052530Z
LAST-MODIFIED:20251120T000506Z
UID:10006874-1791282600-1791288000@proveda.com.au
SUMMARY:Connected Café: Balgowlah
DESCRIPTION:Our Connected Café groups are held in many different locations on the Northern Beaches.\nThese casual coffee groups are led by local people who are dedicated to supporting people to connect with their community in a meaningful way.
URL:https://proveda.com.au/event/connected-cafe-balgowlah/2026-10-06/
LOCATION:Roseberry St Cafe\, Balgowlah Road\, Balgowlah\, Northern Beaches Council\, 2093\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/02/BC-Event-Connected-Cafe-WEB-1.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.7902538;151.2670984
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Roseberry St Cafe Balgowlah Road Balgowlah Northern Beaches Council 2093 Australia;X-APPLE-RADIUS=500;X-TITLE=Balgowlah Road:geo:151.2670984,-33.7902538
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261006T133000
DTEND;TZID=Australia/Sydney:20261006T153000
DTSTAMP:20260416T004729Z
CREATED:20240131T045948Z
LAST-MODIFIED:20260416T004729Z
UID:10006717-1791293400-1791300600@proveda.com.au
SUMMARY:Tea and Table Games
DESCRIPTION:Join us for an afternoon of fun and laughter at our Tea and Table Games. Get ready to indulge in a delightful range of table games in the Courtyard at Dee Why RSL. Whether you’re a seasoned player or a beginner\, this event promises a fantastic time for all. \nThis social get together is for anyone who enjoys games\, wants to keep their brain fit\, is keen to meet some other locals and likes to get out and about to their local cafe. Challenge your friends or meet new people as you engage in a variety of board games. From classic favorites like Bananagrams and Rummikub to modern hits like Sequence\, we have something for everyone. Unleash your competitive spirit and have a blast! \nThe more the merrier so invite your neighbours\, friends\, and family. \n(Food and drink at own discretion and expense. No pressure to purchase!) \n\n  \n\nAbout The Host \nVal is a driven\, community-minded individual with a love for reading\, gardening\, walking and board games. Val loves all kinds of books – from historical fiction\, to fantasy\, to modern realist books. \nA major part of Val’s life at the moment is Curly Community Garden\, a garden she’s been heavily involved with since its inception in 2016. Her favourite part of the garden is the way it brings together so many people from the community and gives joy to many peoples’ lives – from garden members to passers by. \nVal loves walking\, and you can often see her on her favourite walking routes between Dee Why and Freshwater. She also likes to explore other parts of the great outdoors on family outings with her two adult children and husband. \nAt home\, Val and her family love to play board and card games\, and have a huge collection that takes up a few shelves of their storage closet!
URL:https://proveda.com.au/event/tea-and-table-games/2026-10-06/
LOCATION:Dee Why RSL\, Pittwater Road\, Dee Why\, Northern Beaches Council\, 2099\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Tea-and-Table-Games-WEB.png
GEO:-33.7501509;151.2900587
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Dee Why RSL Pittwater Road Dee Why Northern Beaches Council 2099 Australia;X-APPLE-RADIUS=500;X-TITLE=Pittwater Road:geo:151.2900587,-33.7501509
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261006T140000
DTEND;TZID=Australia/Sydney:20261006T150000
DTSTAMP:20260812T033733Z
CREATED:20260719T234402Z
LAST-MODIFIED:20260812T033733Z
UID:10008279-1791295200-1791298800@proveda.com.au
SUMMARY:Sewing Hearts\, Sharing Kindness
DESCRIPTION:Stitching Hearts of Kindness \n\nJoin us each week for a relaxing and meaningful sewing circle as we create beautiful handmade hearts from the inspiring social enterprise\, 1000 Hearts. \nLed by our wonderful volunteer Fiona\, this welcoming group will teach participants how to hand sew felt hearts using a simple blanket stitch. No sewing experience is necessary. Whether you’re an experienced crafter or have never held a needle before\, everyone is welcome. \nAs you stitch\, you’ll be part of a movement that spreads kindness\, compassion and connection throughout our community. \nOnce you’ve completed your hearts\, you can: \n\nKeep them for yourself as a reminder of kindness and care\nGive them to a friend or family member who may need encouragement\nDonate them back to Belong Club for distribution to Proveda clients who may benefit from a small act of kindness\n\nAbout 1000 Hearts\n1000 Hearts is an Australian social enterprise and community dedicated to sharing kindness through handmade hearts. Founded by Sarah in 2016\, the organisation was born from a simple idea: that small acts of love and connection can have a profound impact on people’s lives. \nEach heart is hand sewn and shared freely as a symbol of care\, compassion and hope. Find out more here. \nAbout our Volunteer \n\nFiona is a longtime resident of Pittwater. A retired Physiotherapist with a passion for all things Wellbeing. A cornerstone of wellbeing is social connection\, gratitude\, kindness and compassion. Sewing hearts with others is about connecting with kindness and compassion.\nFiona provides an opportunity to be present as an act of self care. The hearts are a symbol of compassionate care which ripples through the community.
URL:https://proveda.com.au/event/heart-sewing-workshop/2026-10-06/
LOCATION:H20 Cafe and Restaurant\, 1431 Pittwater Road\, Narrabeen\, Northern Beaches Council\, 2101\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2026/07/BC-Event-Hearts-Sewing-WEB-scaled.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.7129124;151.2969448
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=H20 Cafe and Restaurant 1431 Pittwater Road Narrabeen Northern Beaches Council 2101 Australia;X-APPLE-RADIUS=500;X-TITLE=1431 Pittwater Road:geo:151.2969448,-33.7129124
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261006T140000
DTEND;TZID=Australia/Sydney:20261006T160000
DTSTAMP:20251120T000720Z
CREATED:20240206T053437Z
LAST-MODIFIED:20251120T000720Z
UID:10006927-1791295200-1791302400@proveda.com.au
SUMMARY:Connected Café: Frenchs Forest
DESCRIPTION:Our Connected Café groups are held in many different locations on the Northern Beaches.\nThese casual coffee groups are led by local people who are dedicated to supporting people to connect with their community in a meaningful way.
URL:https://proveda.com.au/event/connected-cafe-frenchs-forest/2026-10-06/
LOCATION:Guzman Y Gomez\, Frenchs Forest\, NSW\, 2086\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/02/BC-Event-Connected-Cafe-WEB-1.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.7512632;151.2440201
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261007T110000
DTEND;TZID=Australia/Sydney:20261007T113000
DTSTAMP:20260716T062252Z
CREATED:20240131T045739Z
LAST-MODIFIED:20260716T062252Z
UID:10006768-1791370800-1791372600@proveda.com.au
SUMMARY:Weekly Quiz
DESCRIPTION:Join us for the Weekly Quiz – a fun and interactive online event where you can test your knowledge and make new friends! Get ready to put your thinking caps on and dive into a world of trivia\, puzzles\, and brain teasers. \nWhether you’re a trivia buff or just looking for some midweek entertainment\, this event is perfect for you. Grab your favorite snack\, gather your friends\, and get ready to embark on an exciting journey of mind-boggling questions. \nThe Weekly Quiz promises an engaging experience that will keep you on your toes. Test your knowledge across various categories\, from history and science to pop culture and sports. With a mix of easy and challenging questions\, there’s something for everyone. \nJoin us for the Weekly Quiz and let the games begin! \n\n 
URL:https://proveda.com.au/event/weekly-quiz/2026-10-07/
LOCATION:https://proveda.com.au/event/weekly-quiz/2026-10-07/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Weekly-Quiz-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261007T130000
DTEND;TZID=Australia/Sydney:20261007T134500
DTSTAMP:20251119T235642Z
CREATED:20251119T235642Z
LAST-MODIFIED:20251119T235642Z
UID:10006275-1791378000-1791380700@proveda.com.au
SUMMARY:All Abilities Dance Class with Dance Health Alliance - Collaroy
DESCRIPTION:Join us for an interactive and fun DanceWise class hosted by Dance Health Alliance. Our talented instructors will play an eclectic mix of music that’ll have you singing along while you groove and sway. Enjoy stunning views over Collaroy Beach\, feel the positive energy of dance\, and get inspired to keep moving\, no matter your ability. \nNo previous dance experience is needed\, and there’s no special clothing required. \n\nAccessing the Venue\nYou can access the room via the stairs pictured below. These stairs are located on the beach front side of the building. \n\n  \nFor lift access\, you can enter the room via the front of the building in the car park side. Please see image below. \n\n  \nHealth Benefits of Dance \n“If we could bottle the effects that dance has on our bodies\, minds\, and brains\, it would be the new wonder drug!” \nRecent research shows that dance outperforms other physical activities when it comes to benefits for the body and mind. As an inclusive and social activity\, dance offers powerful physical\, mental\, and emotional benefits. It improves overall health\, boosts immune function\, enhances brain health and neuroplasticity\, builds confidence\, and fosters social connections. \nAbout Dance Health Alliance\nDance Health Alliance is a not-for-profit organisation dedicated to improving quality of life through dance. They offer innovative programs that help restore body and mind balance\, promote movement\, and combat illness. Their focus is on people with movement-restricting conditions\, cognitive diseases\, mental health challenges\, and older adults\, helping them regain freedom through movement. \nTo learn more about their programs and how you can get involved\, visit \nwww.dancehealthalliance.org.au \nThese free classes are made possible through the support of the BUPA\, allowing us to offer more opportunities for connection\, movement\, and joy in our community.
URL:https://proveda.com.au/event/all-abilities-dance-class-with-dance-health-alliance-collaroy/2026-10-07/
LOCATION:Collaroy Swim Club – Main Hall\, Pittwater Road\, Collaroy\, Northern Beaches Council\, 2097\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2025/09/All-Abilities-Dance-Class-Collaroy-WEB-scaled.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.7331047;151.3024515
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Collaroy Swim Club – Main Hall Pittwater Road Collaroy Northern Beaches Council 2097 Australia;X-APPLE-RADIUS=500;X-TITLE=Pittwater Road:geo:151.3024515,-33.7331047
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261007T140000
DTEND;TZID=Australia/Sydney:20261007T160000
DTSTAMP:20260701T001934Z
CREATED:20240618T013713Z
LAST-MODIFIED:20260701T001934Z
UID:10008190-1791381600-1791388800@proveda.com.au
SUMMARY:Connected Café: Dee Why (Café Plenty)
DESCRIPTION:Our Connected Café groups are held in many different locations on the Northern Beaches.\nThese casual coffee groups are led by local people who are dedicated to supporting people to connect with their community in a meaningful way.
URL:https://proveda.com.au/event/connected-cafe-dee-why-cafe-plenty/2026-10-07/
LOCATION:Café Plenty\, The Strand\, Dee Why\, Northern Beaches Council\, 2099\, Australia
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/02/BC-Event-Connected-Cafe-WEB-1.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
GEO:-33.755164;151.2961096
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Café Plenty The Strand Dee Why Northern Beaches Council 2099 Australia;X-APPLE-RADIUS=500;X-TITLE=The Strand:geo:151.2961096,-33.755164
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261008T100000
DTEND;TZID=Australia/Sydney:20261008T103000
DTSTAMP:20260511T004637Z
CREATED:20251008T031502Z
LAST-MODIFIED:20260511T004637Z
UID:10007712-1791453600-1791455400@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-10-08/
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-10-08/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
END:VEVENT
END:VCALENDAR