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UID:10006369-1776938400-1776940200@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-04-23/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-04-23/
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DTEND;TZID=Australia/Sydney:20260430T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006370-1777543200-1777545000@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-04-30/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-04-30/
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DTSTART;TZID=Australia/Sydney:20260507T100000
DTEND;TZID=Australia/Sydney:20260507T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006371-1778148000-1778149800@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-05-07/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-05-07/
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DTSTART;TZID=Australia/Sydney:20260514T100000
DTEND;TZID=Australia/Sydney:20260514T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006372-1778752800-1778754600@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-05-14/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-05-14/
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DTSTART;TZID=Australia/Sydney:20260521T100000
DTEND;TZID=Australia/Sydney:20260521T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006373-1779357600-1779359400@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-05-21/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-05-21/
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DTSTART;TZID=Australia/Sydney:20260528T100000
DTEND;TZID=Australia/Sydney:20260528T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006374-1779962400-1779964200@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-05-28/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-05-28/
END:VEVENT
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DTSTART;TZID=Australia/Sydney:20260604T100000
DTEND;TZID=Australia/Sydney:20260604T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006375-1780567200-1780569000@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-06-04/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-06-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260611T100000
DTEND;TZID=Australia/Sydney:20260611T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006376-1781172000-1781173800@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-06-11/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-06-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260618T100000
DTEND;TZID=Australia/Sydney:20260618T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006377-1781776800-1781778600@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-06-18/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-06-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260625T100000
DTEND;TZID=Australia/Sydney:20260625T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006378-1782381600-1782383400@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-06-25/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-06-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260702T100000
DTEND;TZID=Australia/Sydney:20260702T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006379-1782986400-1782988200@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-07-02/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-07-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260709T100000
DTEND;TZID=Australia/Sydney:20260709T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006380-1783591200-1783593000@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-07-09/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-07-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260716T100000
DTEND;TZID=Australia/Sydney:20260716T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006381-1784196000-1784197800@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-07-16/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-07-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260723T100000
DTEND;TZID=Australia/Sydney:20260723T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006382-1784800800-1784802600@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-07-23/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-07-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260730T100000
DTEND;TZID=Australia/Sydney:20260730T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006383-1785405600-1785407400@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-07-30/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-07-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260806T100000
DTEND;TZID=Australia/Sydney:20260806T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006384-1786010400-1786012200@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-08-06/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-08-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260813T100000
DTEND;TZID=Australia/Sydney:20260813T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006385-1786615200-1786617000@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-08-13/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-08-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260820T100000
DTEND;TZID=Australia/Sydney:20260820T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006386-1787220000-1787221800@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-08-20/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-08-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260827T100000
DTEND;TZID=Australia/Sydney:20260827T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006387-1787824800-1787826600@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-08-27/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-08-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260903T100000
DTEND;TZID=Australia/Sydney:20260903T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006388-1788429600-1788431400@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-09-03/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-09-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260910T100000
DTEND;TZID=Australia/Sydney:20260910T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006389-1789034400-1789036200@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-09-10/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-09-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260917T100000
DTEND;TZID=Australia/Sydney:20260917T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006390-1789639200-1789641000@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-09-17/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-09-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20260924T100000
DTEND;TZID=Australia/Sydney:20260924T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006391-1790244000-1790245800@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-09-24/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-09-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261001T100000
DTEND;TZID=Australia/Sydney:20261001T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006392-1790848800-1790850600@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-10-01/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-10-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261008T100000
DTEND;TZID=Australia/Sydney:20261008T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006393-1791453600-1791455400@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-10-08/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-10-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261015T100000
DTEND;TZID=Australia/Sydney:20261015T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006394-1792058400-1792060200@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-10-15/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-10-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261022T100000
DTEND;TZID=Australia/Sydney:20261022T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006395-1792663200-1792665000@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-10-22/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-10-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261029T100000
DTEND;TZID=Australia/Sydney:20261029T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006396-1793268000-1793269800@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-10-29/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-10-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261105T100000
DTEND;TZID=Australia/Sydney:20261105T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006397-1793872800-1793874600@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-11-05/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-11-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20261112T100000
DTEND;TZID=Australia/Sydney:20261112T103000
DTSTAMP:20260416T104718
CREATED:20251008T031502Z
LAST-MODIFIED:20251104T002428Z
UID:10006398-1794477600-1794479400@proveda.com.au
SUMMARY:Gentle Exercise
DESCRIPTION:Join our gentle exercise class\, designed for the older and wiser amongst us\, but with the flexibility to accommodate all fitness levels.\n\n\nJoin our Gentle Exercise Class and start your day with a healthy dose of movement and relaxation! This online event is perfect for anyone looking to improve their fitness levels and overall well-being. \nYou can participate from the comfort of your own home\, so no need to worry about commuting or finding a parking spot! \nDuring this session\, our experienced instructor will guide you through a series of gentle exercises designed to improve flexibility\, strength\, and balance. Whether you’re a beginner or have some experience\, our class is suitable for all fitness levels. \nThe benefits of regular exercise are numerous\, including increased energy levels\, reduced stress\, and improved mental clarity. So why not kickstart your day with a positive and invigorating experience? \nFind a safe space in your home\, grab a towel and water bottle\, and you’re ready to exercise with us! \n\n\n\n\n\nAbout the Host\nMegan Bowden is a warm and energetic Exercise Physiologist from Rebound Health\, on the Northern Beaches. With a background in Sport and Exercise Science and a Master’s in Exercise Physiology\, she combines expertise with a genuine love of human movement. \nA lifelong sports enthusiast\, Meg’s interest in how the body works led her to a career focused on building strength\, confidence\, and enjoyment in exercise. She takes a positive\, encouraging approach and creates fun\, engaging sessions that deliver meaningful results. \nMeg has a special interest in working with children and learning more about exercise in cancer care. Outside the clinic\, she enjoys the outdoors\, staying active with loved ones\, playing pickleball\, and reading. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au. \n\n 
URL:https://proveda.com.au/event/gentle-exercise-3/2026-11-12/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Gentle-Exercise-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
LOCATION:https://proveda.com.au/event/gentle-exercise-3/2026-11-12/
END:VEVENT
END:VCALENDAR