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DTSTART;TZID=Australia/Sydney:20240205T150000
DTEND;TZID=Australia/Sydney:20240205T160000
DTSTAMP:20260416T124859
CREATED:20240131T050047Z
LAST-MODIFIED:20240428T230846Z
UID:10000415-1707145200-1707148800@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement/2024-02-05/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement/2024-02-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240212T150000
DTEND;TZID=Australia/Sydney:20240212T160000
DTSTAMP:20260416T124859
CREATED:20240131T050047Z
LAST-MODIFIED:20240428T230846Z
UID:10000416-1707750000-1707753600@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement/2024-02-12/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement/2024-02-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240219T150000
DTEND;TZID=Australia/Sydney:20240219T160000
DTSTAMP:20260416T124859
CREATED:20240131T050047Z
LAST-MODIFIED:20240428T230846Z
UID:10000417-1708354800-1708358400@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement/2024-02-19/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement/2024-02-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240226T150000
DTEND;TZID=Australia/Sydney:20240226T160000
DTSTAMP:20260416T124859
CREATED:20240131T050047Z
LAST-MODIFIED:20240428T230846Z
UID:10000418-1708959600-1708963200@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement/2024-02-26/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement/2024-02-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240304T150000
DTEND;TZID=Australia/Sydney:20240304T160000
DTSTAMP:20260416T124859
CREATED:20240131T050047Z
LAST-MODIFIED:20240428T230846Z
UID:10000419-1709564400-1709568000@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement/2024-03-04/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement/2024-03-04/
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240311T150000
DTEND;TZID=Australia/Sydney:20240311T160000
DTSTAMP:20260416T124859
CREATED:20240131T050047Z
LAST-MODIFIED:20240428T230846Z
UID:10000420-1710169200-1710172800@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement/2024-03-11/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement/2024-03-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240318T150000
DTEND;TZID=Australia/Sydney:20240318T160000
DTSTAMP:20260416T124859
CREATED:20240131T050047Z
LAST-MODIFIED:20240428T230846Z
UID:10000421-1710774000-1710777600@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement/2024-03-18/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement/2024-03-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240325T150000
DTEND;TZID=Australia/Sydney:20240325T160000
DTSTAMP:20260416T124859
CREATED:20240131T050047Z
LAST-MODIFIED:20240428T230846Z
UID:10000422-1711378800-1711382400@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement/2024-03-25/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement/2024-03-25/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240408T150000
DTEND;TZID=Australia/Sydney:20240408T160000
DTSTAMP:20260416T124859
CREATED:20240131T050047Z
LAST-MODIFIED:20240428T230846Z
UID:10000423-1712588400-1712592000@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement/2024-04-08/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement/2024-04-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240415T150000
DTEND;TZID=Australia/Sydney:20240415T160000
DTSTAMP:20260416T124859
CREATED:20240131T050047Z
LAST-MODIFIED:20240428T230846Z
UID:10000424-1713193200-1713196800@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement/2024-04-15/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement/2024-04-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240422T150000
DTEND;TZID=Australia/Sydney:20240422T160000
DTSTAMP:20260416T124859
CREATED:20240131T050047Z
LAST-MODIFIED:20240428T230846Z
UID:10000425-1713798000-1713801600@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement/2024-04-22/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement/2024-04-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240429T150000
DTEND;TZID=Australia/Sydney:20240429T160000
DTSTAMP:20260416T124859
CREATED:20240131T050047Z
LAST-MODIFIED:20240428T230846Z
UID:10000426-1714402800-1714406400@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement/2024-04-29/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement/2024-04-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240506T150000
DTEND;TZID=Australia/Sydney:20240506T160000
DTSTAMP:20260416T124859
CREATED:20240131T050047Z
LAST-MODIFIED:20240428T230846Z
UID:10000427-1715007600-1715011200@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement/2024-05-06/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement/2024-05-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240513T150000
DTEND;TZID=Australia/Sydney:20240513T160000
DTSTAMP:20260416T124859
CREATED:20240131T050047Z
LAST-MODIFIED:20240428T230846Z
UID:10000428-1715612400-1715616000@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement/2024-05-13/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement/2024-05-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240520T150000
DTEND;TZID=Australia/Sydney:20240520T160000
DTSTAMP:20260416T124859
CREATED:20240131T050047Z
LAST-MODIFIED:20240428T230846Z
UID:10000429-1716217200-1716220800@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement/2024-05-20/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement/2024-05-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240603T160000
DTEND;TZID=Australia/Sydney:20240603T170000
DTSTAMP:20260416T124859
CREATED:20240508T004615Z
LAST-MODIFIED:20240520T032959Z
UID:10002379-1717430400-1717434000@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement-2/2024-06-03/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement-2/2024-06-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240617T160000
DTEND;TZID=Australia/Sydney:20240617T170000
DTSTAMP:20260416T124859
CREATED:20240508T004615Z
LAST-MODIFIED:20240520T032959Z
UID:10002389-1718640000-1718643600@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement-2/2024-06-17/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement-2/2024-06-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240624T160000
DTEND;TZID=Australia/Sydney:20240624T170000
DTSTAMP:20260416T124859
CREATED:20240508T004615Z
LAST-MODIFIED:20240520T032959Z
UID:10002390-1719244800-1719248400@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement-2/2024-06-24/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement-2/2024-06-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240701T160000
DTEND;TZID=Australia/Sydney:20240701T170000
DTSTAMP:20260416T124859
CREATED:20240508T004615Z
LAST-MODIFIED:20240520T032959Z
UID:10002391-1719849600-1719853200@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement-2/2024-07-01/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement-2/2024-07-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240708T160000
DTEND;TZID=Australia/Sydney:20240708T170000
DTSTAMP:20260416T124859
CREATED:20240508T004615Z
LAST-MODIFIED:20240520T032959Z
UID:10002392-1720454400-1720458000@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement-2/2024-07-08/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement-2/2024-07-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240715T160000
DTEND;TZID=Australia/Sydney:20240715T170000
DTSTAMP:20260416T124859
CREATED:20240508T004615Z
LAST-MODIFIED:20240520T032959Z
UID:10002393-1721059200-1721062800@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement-2/2024-07-15/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement-2/2024-07-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240722T160000
DTEND;TZID=Australia/Sydney:20240722T170000
DTSTAMP:20260416T124859
CREATED:20240508T004615Z
LAST-MODIFIED:20240520T032959Z
UID:10002394-1721664000-1721667600@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement-2/2024-07-22/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement-2/2024-07-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240729T160000
DTEND;TZID=Australia/Sydney:20240729T170000
DTSTAMP:20260416T124859
CREATED:20240508T004615Z
LAST-MODIFIED:20240520T032959Z
UID:10002395-1722268800-1722272400@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement-2/2024-07-29/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement-2/2024-07-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240805T160000
DTEND;TZID=Australia/Sydney:20240805T170000
DTSTAMP:20260416T124859
CREATED:20240508T004615Z
LAST-MODIFIED:20240520T032959Z
UID:10002396-1722873600-1722877200@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement-2/2024-08-05/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement-2/2024-08-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240812T160000
DTEND;TZID=Australia/Sydney:20240812T170000
DTSTAMP:20260416T124859
CREATED:20240508T004615Z
LAST-MODIFIED:20240520T032959Z
UID:10002397-1723478400-1723482000@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement-2/2024-08-12/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement-2/2024-08-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240819T160000
DTEND;TZID=Australia/Sydney:20240819T170000
DTSTAMP:20260416T124859
CREATED:20240508T004615Z
LAST-MODIFIED:20240520T032959Z
UID:10002398-1724083200-1724086800@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement-2/2024-08-19/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement-2/2024-08-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240826T160000
DTEND;TZID=Australia/Sydney:20240826T170000
DTSTAMP:20260416T124859
CREATED:20240508T004615Z
LAST-MODIFIED:20240520T032959Z
UID:10002399-1724688000-1724691600@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement-2/2024-08-26/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement-2/2024-08-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240902T160000
DTEND;TZID=Australia/Sydney:20240902T170000
DTSTAMP:20260416T124859
CREATED:20240508T004615Z
LAST-MODIFIED:20240520T032959Z
UID:10002400-1725292800-1725296400@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement-2/2024-09-02/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement-2/2024-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241107T080000
DTEND;TZID=Australia/Sydney:20241107T090000
DTSTAMP:20260416T124859
CREATED:20241105T221715Z
LAST-MODIFIED:20250318T012728Z
UID:10005203-1730966400-1730970000@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement-2-2-2/2024-11-07/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement-2-2-2/2024-11-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241114T080000
DTEND;TZID=Australia/Sydney:20241114T090000
DTSTAMP:20260416T124859
CREATED:20241105T221715Z
LAST-MODIFIED:20250318T012728Z
UID:10005364-1731571200-1731574800@proveda.com.au
SUMMARY:Mindful Movement
DESCRIPTION:Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection.\n\n\n\nMovement should feel good. No need to push yourself into heavy exercise or back-bending yoga here. Enjoy exploring your unique range of motion as you are guided to move and stretch your body to enhance your physical wellbeing\, and sneakily build strength. \nPerhaps more importantly\, in this class you will develop self-regulation skills based on yoga\, meditation and mindfulness to support your personal resilience as we navigate our crazy and amazing human experience. \nMindful movement can be done in the privacy of your own home or get together with a friend or partner to share the experience\, and see the different benefits achieved by similar practice. You don’t need much space. \n\n \nAbout the Host\nMaria Sarah is a yoga therapist\, dance and music teacher. Maria teaches from a place of empathy and personal experience\, and supports many people through trauma\, injury and healing. Maria will guide you though gentle mindful movement\, breath work and meditation\, and nurture our connection to each other through community. \n 
URL:https://proveda.com.au/event/mindful-movement-2-2-2/2024-11-14/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Mindful-Movement-WEB.png
LOCATION:https://proveda.com.au/event/mindful-movement-2-2-2/2024-11-14/
END:VEVENT
END:VCALENDAR