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DTSTART;TZID=Australia/Sydney:20260310T130000
DTEND;TZID=Australia/Sydney:20260310T150000
DTSTAMP:20260416T223246
CREATED:20251201T042707Z
LAST-MODIFIED:20251217T041826Z
UID:10006472-1773147600-1773154800@proveda.com.au
SUMMARY:Dementia Prevention and Support
DESCRIPTION:Join Us for a Heartwarming Community Event at the War Vets\, Narrabeen. \nCelebrate Seniors Week with Proveda’s Belong Club at a truly special gathering focused on dementia prevention\, support\, and brain health. This uplifting afternoon blends music\, movement\, and meaningful conversation\, all designed to spark joy\, celebrate healthy ageing\, and strengthen connections across the Northern Beaches. \nEvent Highlights \nDementia Prevention and Brain Health: Hear from Samantha Humphreys\, Dementia Consultant at Proveda\, as she shares practical tips and insights on maintaining brain health and preventing dementia. \nThe ABC’s of Healthy Ageing: Be guided by Gwen Korebrits\, CEO and founder of Dance Health Alliance\, and discover practical ways to stay active\, confident and engaged through the later years. Explore key elements of healthy ageing\, including mobility\, balance\, brain health and overall wellbeing. Enjoy simple tips\, gentle movement suitable for all abilities\, and strategies that support quality of life. The talk is warm\, inclusive and designed to inspire positive steps toward ageing well. \nAfternoon Tea and Community Connections: Relax and enjoy a free afternoon tea while mingling with fellow community members. It’s the perfect chance to build friendships\, share stories\, and feel part of a vibrant local network. \nEveryone is welcome to join us for this meaningful event. It’s a chance to support each other\, enjoy great company\, and create warm\, lasting connections. \n\nOur Presenters \n\nSamantha Humphreys\nSamantha Humphreys is one of Proveda’s Care Coordinators and resident Dementia Consultant. Samantha has over 15 years of industry experience supporting people living with dementia. In 2020\, Samantha completed her associate degree in dementia care. \nTo learn more about Proveda programs and how we can support you and your care\, please contact us via email or call 1300 002 262 . \n\nGwen Korebrits\, CEO and Founder of Dance Health Alliance\nDance Health Alliance is a not-for-profit organisation dedicated to improving quality of life through dance. They offer innovative programs that help restore body and mind balance\, promote movement\, and combat illness. Their focus is on people with movement-restricting conditions\, cognitive diseases\, mental health challenges\, and older adults\, helping them regain freedom through movement. \nTo learn more about their programs and how you can get involved\, visit \nwww.dancehealthalliance.org.au \n 
URL:https://proveda.com.au/event/dementia-prevention-and-support/
LOCATION:Lone Pine Function Room – RSL ANZAC Village (The War Vets)\, 8 Edmondson Drive\, Level 3\, Gallipoli Building\, Narrabeen\, NSW\, 2101\, Australia
CATEGORIES:Belong Club
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ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
GEO:-33.7219935;151.2859393
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251016T130000
DTEND;TZID=Australia/Sydney:20251016T140000
DTSTAMP:20260416T223246
CREATED:20250806T032440Z
LAST-MODIFIED:20250806T032440Z
UID:10006152-1760619600-1760623200@proveda.com.au
SUMMARY:H&I: Understanding & Supporting Hoarding & Squalor
DESCRIPTION:Hoarding and squalor are complex issues that can deeply affect a person’s health\, safety\, and relationships. These behaviours are often linked to mental health conditions such as depression\, OCD\, schizophrenia\, dementia\, or trauma—and they require compassionate\, informed support.  \nDuring Mental Health Month\, join Proveda’s experienced Hoarding & Squalor Team for an insightful online session exploring the causes\, impacts\, and pathways to recovery for individuals living in unclean or unsafe environments.  \nWhat We’ll Cover:  \n\nWhat hoarding and squalor really are and what they’re not \n\n\nThe psychological and physical factors behind these behaviours \n\n\nHow these conditions affect individuals and families \n\n\nProveda’s proven approach to assessment\, support\, and recovery \n\n\nHow to help someone you care about with empathy and understanding \n\nWhether you’re a carer\, professional\, or simply curious to learn more\, this session will equip you with knowledge and tools to make a difference.  \n\n  \n  \n 
URL:https://proveda.com.au/event/hi-understanding-supporting-hoarding-squalor/
LOCATION:https://proveda.com.au/event/hi-understanding-supporting-hoarding-squalor/
CATEGORIES:Belong Club
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ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20251002T130000
DTEND;TZID=Australia/Sydney:20251002T140000
DTSTAMP:20260416T223246
CREATED:20250806T003045Z
LAST-MODIFIED:20250917T043737Z
UID:10006150-1759410000-1759413600@proveda.com.au
SUMMARY:H&I: Self-Care for Your Mental Wellbeing
DESCRIPTION:During Mental Health Month\, join Belong Club for an engaging and interactive online workshop designed to help you explore the importance of self-care and how it can positively impact your mental wellbeing.  \nLed by Proveda’s experienced Mental Health Team\, this session will guide you through practical techniques like breathing exercises to reduce stress\, mindfulness strategies to manage anxiety\, and tips for building a personalised self-care routine that works for you.  \nWhether you’re new to self-care or looking to deepen your practice\, this workshop offers a supportive space to learn\, reflect\, and connect.  \nWhat You’ll Gain:  \n\nSimple breathing techniques to calm your mind \n\n\nMindfulness tools to manage daily stress and anxiety \n\n\nA personalised self-care plan you can start using right away \n\n\nInsights into how self-care supports long-term wellbeing \n\nReserve your spot today and take the first step toward a healthier\, more balanced you.  \n\nAbout the speakers \nSimone Eckert \nSimone’s role is within the Way Back team. Simone holds qualifications in sociology\, psychology\, and counselling and has a longstanding career in the community services sector across a diverse range of roles. Passion and purpose define her work. Simone is a strong believer in the power of self-care\, walking the path of self-care and self-compassion as she believes that we cannot hold a torch to light another’s path without brightening our own. \n  \n  \n  \n 
URL:https://proveda.com.au/event/hi-self-care-for-your-mental-wellbeing/
LOCATION:https://proveda.com.au/event/hi-self-care-for-your-mental-wellbeing/
CATEGORIES:Belong Club
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ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250904T130000
DTEND;TZID=Australia/Sydney:20250904T140000
DTSTAMP:20260416T223246
CREATED:20250805T035147Z
LAST-MODIFIED:20250805T053703Z
UID:10006141-1756990800-1756994400@proveda.com.au
SUMMARY:H&I: Women's Wellness Post Menopause
DESCRIPTION:Join Belong Club and Rebound Health during Women’s Health Week 2025\, celebrating this year’s empowering theme: “Say Yes to You.” This event is designed especially for postmenopausal women\, focusing on how to prioritise your health\, wellbeing\, and self-care. \nHosted by Harriet\, an experienced exercise physiologist from Rebound Health\, this session will offer expert insights and practical tips to help you take charge of your health in a supportive\, inclusive environment. Whether you’re looking to improve your physical wellbeing\, manage pain\, or boost your mental health\, this session is for you. \nWhat We’ll Cover:\n\nThe importance of regular health checks and how to advocate for yourself\nHeart health and safe\, effective exercise post-menopause\nManaging pain and mobility with practical movement tips\nMental wellbeing\, mindfulness\, and self-compassion\n\nRebound Health are passionate about empowering women through knowledge. That’s why we’ve teamed up to bring you this educational session during Women’s Health Week. Let’s equip ourselves with the tools to thrive through hormonal transitions and achieve our healthiest\, happiest selves. \nDon’t miss out—register now and embark on a journey to better health. \n\n\n\n\nAbout the Host\nHarriet is an Accredited Exercise Physiologist\, with a special interest in women’s health\, from Rebound Health\, on the Northern Beaches. \nExercise physiology has allowed her to combine her love of physical activity and exercise\, with her interest in science and research\, and her passion for working with and meeting new and interesting people. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au.
URL:https://proveda.com.au/event/hi-womens-wellness-post-menopause/
LOCATION:https://proveda.com.au/event/hi-womens-wellness-post-menopause/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/07/BC-Event-HI-Womens-Health-WEB.png
ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250821T130000
DTEND;TZID=Australia/Sydney:20250821T140000
DTSTAMP:20260416T223246
CREATED:20250703T063204Z
LAST-MODIFIED:20250703T063204Z
UID:10006031-1755781200-1755784800@proveda.com.au
SUMMARY:H&I: Falls Prevention
DESCRIPTION:Falls are one of the leading causes of injury among older adults—but they don’t have to be. Join us for a free 1-hour online session designed to empower you with practical strategies to prevent falls and maintain independence. \nWhat You’ll Learn \n\nUnderstand the common causes and impact of falls\nDiscover simple home safety tips and assistive tools\nLearn exercises to boost strength\, balance\, and mobility\nGet support strategies for carers and loved ones\nParticipate in a live Q&A and access helpful resources\n\n\nMeet the Host \nYour Health Your Way \nAt Your Health Your Way\, they’re passionate about helping you live your best life. Their expert team provides top-quality mobile physiotherapy services\, bringing care directly to your home. \nThey specialise in supporting the older adult community (65+) across Sydney’s Northern Beaches and North Shore. They help improve mobility\, manage pain\, and enhance overall well-being. \n 
URL:https://proveda.com.au/event/hi-falls-prevention/
LOCATION:https://proveda.com.au/event/hi-falls-prevention/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2025/07/Falls-Prevention-WEB-scaled.png
ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250808T100000
DTEND;TZID=Australia/Sydney:20250808T120000
DTSTAMP:20260416T223246
CREATED:20250704T061325Z
LAST-MODIFIED:20250704T061325Z
UID:10006035-1754647200-1754654400@proveda.com.au
SUMMARY:Dying to Know Day - Melbourne Inner North
DESCRIPTION:What are you “Dying to Know” about?? \nPlease join us on Dying to Know Day for a supportive\, open conversation about death and dying. Hosted by the City of Yarra and local End-of-Life doulas\, we’ll have speakers bringing their personal and professional experience with end-of-life planning as well as a panel discussion with local service providers\, including legal matters\, health and palliative care. We’ll provide a delicious morning tea and plenty of opportunities to ask questions.
URL:https://proveda.com.au/event/dying-to-know-day-melbourne-inner-north-2/
LOCATION:Djerring Centre\, 4 Eddy Ct Abbotsford\, VICTORIA\, 4 Eddy Ct\, Abbotsford\, VIC\, 3067\, Australia
CATEGORIES:Dying To Know Day
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2025/06/DTK_Event-Banner_Feat-Image-NO-bylineHEADLINE1070x400_Pub-Blokes.png
ORGANIZER;CN="Melbourne Inner North End-of-Life Doula Hub":MAILTO:andrea_babon@yahoo.com
GEO:-37.8032991;144.9934343
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Djerring Centre 4 Eddy Ct Abbotsford VICTORIA 4 Eddy Ct Abbotsford VIC 3067 Australia;X-APPLE-RADIUS=500;X-TITLE=4 Eddy Ct:geo:144.9934343,-37.8032991
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250808T100000
DTEND;TZID=Australia/Sydney:20250808T120000
DTSTAMP:20260416T223246
CREATED:20250704T060634Z
LAST-MODIFIED:20250721T045327Z
UID:10006034-1754647200-1754654400@proveda.com.au
SUMMARY:Dying to Know Day - Melbourne Inner North
DESCRIPTION:What are you “Dying to Know” about? \nPlease join us on Dying to Know Day for a supportive\, open conversation about death and dying. Hosted by the City of Yarra and local End-of-Life doulas\, we’ll have speakers bringing their personal and professional experience with end-of-life planning as well as a panel discussion with local service providers\, including legal matters\, health and palliative care. We’ll provide a delicious morning tea and plenty of opportunities to ask questions. \n 
URL:https://proveda.com.au/event/dying-to-know-day-melbourne-inner-north/
LOCATION:Djerring Centre\, 4 Eddy Ct Abbotsford\, VICTORIA\, 4 Eddy Ct\, Abbotsford\, VIC\, 3067\, Australia
CATEGORIES:Dying To Know Day
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2025/07/D2K-Day-horizontal-dark.png
ORGANIZER;CN="Melbourne Inner North End-of-Life Doula Hub":MAILTO:andrea_babon@yahoo.com
GEO:-37.8032991;144.9934343
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Djerring Centre 4 Eddy Ct Abbotsford VICTORIA 4 Eddy Ct Abbotsford VIC 3067 Australia;X-APPLE-RADIUS=500;X-TITLE=4 Eddy Ct:geo:144.9934343,-37.8032991
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20250612T130000
DTEND;TZID=Australia/Sydney:20250612T140000
DTSTAMP:20260416T223246
CREATED:20250527T021611Z
LAST-MODIFIED:20250528T003411Z
UID:10005935-1749733200-1749736800@proveda.com.au
SUMMARY:H&I: Being Well in Winter
DESCRIPTION:Winter can be a challenging time – especially as we get older.  But with the right strategies\, we can stay well\, feel strong\, and take charge of our wellbeing – this webinar is designed to help you do just that. \nJoin Dr. Asheena Budhai-Manuel\, scientist and certified leadership and wellness coach\, as she shares evidence-based\, best-practice strategies to help you protect your health\, boost your immunity\, and feel empowered through the colder months. \nYou’ll learn how to: \n\nStrengthen your immune system\nStay active\, mobile\, and motivated\nReduce winter illness risks\nManage stress and stay socially connected.\n\nThis session is perfect for those who want to feel empowered with practical\, evidence-based insights – and are ready to make small\, sustainable changes that can create a lasting impact on their health and wellbeing. \n\n  \n\nAbout our Host\nDr. Asheena Budhai-Manuel is a scientist\, certified leadership and wellness coach\, and founder of SupaSeed. With 20+ years’ experience\, a PhD in Chemistry\, MBA in OD & Leadership Development\, ICF-PCC accreditation\, and HCANZA/NBHWC approved wellness training\, she empowers clients worldwide to nurture their best selves and create meaningful\, lasting impact in their lives.
URL:https://proveda.com.au/event/hi-being-well-in-winter/
LOCATION:Online
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2025/05/Being-Well-in-Winter-WEB-scaled.png
ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20241010T130000
DTEND;TZID=Australia/Sydney:20241010T153000
DTSTAMP:20260416T223246
CREATED:20240814T013241Z
LAST-MODIFIED:20240926T042857Z
UID:10005187-1728565200-1728574200@proveda.com.au
SUMMARY:H&I: Seasons for Growth Loss and Grief
DESCRIPTION:The Seasons for Growth Loss and Grief  \nSeasons for Growth Loss and Grief is an innovative\, evidence-based change\, loss and grief education program developed by the McKillop Family Services. This workshop draws on the metaphor of the seasons to understand the experience of grief. It builds the knowledge and skills necessary to strengthen the social and emotional wellbeing of adults who are dealing with significant life changes by: \n\nUnderstanding what grief is\nUnderstanding grief reactions\nExploring the impact of change and loss\n\n\nLearning about effective ways to respond and adapt to these changes\nHow to empower your own strength to move forward\nThe way forward\, including useful strategies and support networks\n\nParticipants learn that they are not alone in their experience of change\, loss and grief\, and are able to build their communication\, decision making and problem-solving skills within the context of a safe and supportive peer group learning environment. \nPlease note\, due to the short timeframe that we will have together\, we will not delve into personal grief. However\, this is a safe space to explore and discuss grief and reactions more generally. \n\n\nAbout the Host\nHannah is an accredited social worker who works in the mental health team at Proveda. She has had experience across the aged care and disability sectors. Hannah is passionate about holistic wellbeing and providing safe spaces for clients to express themselves and connect.
URL:https://proveda.com.au/event/hi-seasons-for-growth-loss-and-grief/
LOCATION:Seaforth Village Community Centre – Reading Room\, Sydney Road\, Seaforth\, Northern Beaches Council\, 2092\, Australia
CATEGORIES:Belong Club
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ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
GEO:-33.7971204;151.2504329
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Seaforth Village Community Centre – Reading Room Sydney Road Seaforth Northern Beaches Council 2092 Australia;X-APPLE-RADIUS=500;X-TITLE=Sydney Road:geo:151.2504329,-33.7971204
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240919T130000
DTEND;TZID=Australia/Sydney:20240919T140000
DTSTAMP:20260416T223246
CREATED:20240730T063804Z
LAST-MODIFIED:20240917T061833Z
UID:10003243-1726750800-1726754400@proveda.com.au
SUMMARY:H&I: Self-Care for Dementia Support
DESCRIPTION:Join Us for a Heartwarming Community Event at the War Vets\, Narrabeen. \nBelong Club warmly invites everyone to an uplifting and supportive event at the War Vets in Narrabeen. This event will be held during Dementia Action Week 2024 which is from 16 to 22 September. Whether you’re living with dementia\, caring for someone with dementia\, or simply want to be part of a caring community\, this event is for you. \nEvent Highlights: \n\nInspiring Talk by Samantha Humphreys: Samantha\, a Dementia Consultant at Proveda\, will share valuable tips on self-care for both those living with dementia and their carers. Her practical advice and heartfelt support will be a highlight of the event.\nSing For Joy Choir Performance: Enjoy a special performance by the Sing For Joy choir. This wonderful group\, comprising people living with dementia and their carers\, will lift our spirits with their beautiful songs.\nCommunity Connection: Bring a plate of your favourite food to share. Whether it’s cookies\, cheese\, cakes\, biscuits\, or chips\, your contribution will make our shared afternoon tea even more delightful. This is a fantastic opportunity to mingle\, build connections\, and be part of a vibrant community gathering.\n\nEveryone is welcome to join us for this meaningful event. It’s a chance to support each other\, enjoy great company\, and create warm\, lasting connections. \nRegister now and be part of something special. \n\n\nAbout the Speaker – Samantha Humphreys\nSamantha Humphreys is one of Proveda’s Care Coordinators and resident Dementia Consultant. Samantha has over 15 years of industry experience supporting people living with dementia. In 2020\, Samantha completed her associate degree in dementia care. \nTo learn more about Proveda programs and how we can support you and your care\, please contact us via email or call 1300 002 262 .
URL:https://proveda.com.au/event/self-care-for-dementia-support/
LOCATION:Montgomery Theatre\, Endeavour Drive\, Narrabeen\, NSW\, 2101\, Australia
CATEGORIES:Belong Club
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ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
GEO:-33.7215434;151.2848687
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Montgomery Theatre Endeavour Drive Narrabeen NSW 2101 Australia;X-APPLE-RADIUS=500;X-TITLE=Endeavour Drive:geo:151.2848687,-33.7215434
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240905T130000
DTEND;TZID=Australia/Sydney:20240905T140000
DTSTAMP:20260416T223246
CREATED:20240723T020857Z
LAST-MODIFIED:20240723T020857Z
UID:10003189-1725541200-1725544800@proveda.com.au
SUMMARY:H&I: Healthy Ageing For Women
DESCRIPTION:Get ready to dive into the fascinating world of women’s health with Belong Club! We’re gearing up for Women’s Health Week with an exclusive Health and Independence session led by exercise physiotherapist\, Hannah. \nWomen’s bodies are incredible—they go through so much throughout their lives\, and it’s time we celebrate and understand these changes together. \nHannah will be your guide through the maze of healthy aging for women\, tackling everything from menopause challenges to maintaining bone health and mastering pelvic floor exercises. We’re debunking the myth that these topics are taboo—they’re simply part of every woman’s journey\, and knowing how to navigate them ensures you stay in top form. \nJoin us as we break it down: \n\nDiscover common menopause symptoms and effective management strategies.\nLearn the importance of bone health and how to keep yours strong.\nMaster pelvic floor exercises—your secret weapon for vitality.\nUncover how exercise plays a crucial role in your well-being.\nGain insights into the invaluable role of a women’s health physiotherapist.\n\nRebound Health are passionate about empowering women through knowledge. That’s why we’ve teamed up to bring you this educational session during Women’s Health Week. Let’s equip ourselves with the tools to thrive through hormonal transitions and achieve our healthiest\, happiest selves. \nDon’t miss out—register now and embark on a journey to better health with Belong Club! \n\n\nAbout the Host\nHannah is an Accredited Exercise Physiologist and Exercise Scientist\, with a special interest in women’s health\, from Rebound Health\, on the Northern Beaches. \nShe is passionate about helping her clients become healthier and happier individuals by providing them with tailored exercises and activities that they enjoy doing. \nBuilding strong relationships with her clients is incredibly important to her. Whether it be providing people with a safe space to chat or having a laugh whilst exercising\, she loves getting to know her clients and what they are all about. \nTo learn more about Rebound Health\, visit: www.reboundhealth.com.au.
URL:https://proveda.com.au/event/hi-healthy-ageing-for-women/
LOCATION:https://proveda.com.au/event/hi-healthy-ageing-for-women/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/07/BC-Event-HI-Womens-Health-WEB.png
ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240815T130000
DTEND;TZID=Australia/Sydney:20240815T140000
DTSTAMP:20260416T223246
CREATED:20240722T055632Z
LAST-MODIFIED:20240806T052210Z
UID:10003000-1723726800-1723730400@proveda.com.au
SUMMARY:H&I: Reduce Your Energy Bills
DESCRIPTION:Join Belong Club and Adam Corrigan from Your Energy Friends for an enlightening session on mastering home energy efficiency with practical\, actionable steps to lower your power bills saving you money\, and reduce your carbon footprint. \nKnown for his direct and practical approach\, Adam cuts through industry jargon to deliver straightforward solutions for energy savings at home. Whether you’re looking to reduce costs or contribute to a greener environment\, this event will equip you with the knowledge and tools needed to make a difference. \nWhat You’ll Learn: \n\nUnderstand the basics of home energy efficiency\nPractical steps to immediately reduce your energy bills\nStrategies to lower your carbon footprint effectively\n\n  \nAbout The Host \nYour Energy Friend has been advising on home energy efficiency since 2006\, so they know what works\, what doesn’t and what’s pie in the sky\, and their only agenda is to help as many people as possible\, become more energy efficient. They’re also independent\, and product agnostic so you can rest assured that you\, as the homeowner\, are always getting the best advice. \nAdam Corrigan\, Founder of Your Energy Friend\, has conducted more than 6\,000 Home Energy Audits\, probably more than anyone else in the country\, and by now he’s recognised as one of NSWs leading experts in home energy efficiency. \nFind out more.
URL:https://proveda.com.au/event/energy-efficiency-101/
LOCATION:https://proveda.com.au/event/energy-efficiency-101/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240806T100000
DTEND;TZID=Australia/Sydney:20240806T120000
DTSTAMP:20260416T223246
CREATED:20240723T070205Z
LAST-MODIFIED:20240723T070205Z
UID:10003211-1722938400-1722945600@proveda.com.au
SUMMARY:Dying To Know Day 2024 | Tender Funerals Mid North Coast
DESCRIPTION:Dying To Know Day is an annual campaign to bring awareness to conversations around death and planning ahead. \nWe all agree that everyone’s life is touched by death as some point. It might be your own death on the horizon\, or it might be the death of someone else in your life. We can best navigate death when we know what to do. \nPart of our work here at Tender Funerals Mid North Coast\, is supporting you with ways to have conversations with the important people in your life so that you can plan ahead. \nPlan a funeral that is affordable AND beautiful! \nAt Tender Funerals MNC\, we understand that “One size does not fit all”. Join us at the Anglican Church Hall\, 25 Marsh Street\, West Kempsey\, for an event that will include a panel discussion involving end-of-life experts and a Q&A session with the audience\, all designed to demystify the true costs of funerals and identify affordable approaches in end-of-life planning. \nWe’ve designed this event specifically for community members who are concerned with how much their death will cost family they leave behind. Attendees will learn how to plan a funeral that is both affordable AND beautiful\, as well as how to save in advance for their funeral. \nThis is what we do best\, and we want to share all the possibilities with you. We’d love to see you there!
URL:https://proveda.com.au/event/dying-to-know-day-2024-tender-funerals-mid-north-coast/
LOCATION:Anglican Church Hall\, Marsh Street\, West Kempsey\, NSW\, 2440\, Australia
CATEGORIES:Dying To Know Day
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ORGANIZER;CN="Tender Funerals Mid North Coast":MAILTO:relle.h@tenderfunerals.com.au
GEO:-31.0770154;152.8315917
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Anglican Church Hall Marsh Street West Kempsey NSW 2440 Australia;X-APPLE-RADIUS=500;X-TITLE=Marsh Street:geo:152.8315917,-31.0770154
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240725T110000
DTEND;TZID=Australia/Sydney:20240725T140000
DTSTAMP:20260416T223246
CREATED:20240530T234815Z
LAST-MODIFIED:20240625T035803Z
UID:10002743-1721905200-1721916000@proveda.com.au
SUMMARY:Dying to know day Mini Expo at Simplicity Funerals
DESCRIPTION:Simplicity Funerals is hosting a Dying to know day Mini expo at LUSC Laurieton United Club \n2 Seymour street \, Laurieton 11am to 2pm \nThursday 25th July
URL:https://proveda.com.au/event/dying-to-know-day-mini-expo-at-simplicity-funerals/
LOCATION:LUSC Laurieton United Club\, Seymour Street\, Laurieton\, Port Macquarie-Hastings Council\, 2443\, Australia
CATEGORIES:Dying To Know Day
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/05/LOGO-2.png
ORGANIZER;CN="Michelle Freeman":MAILTO:michelle.freeman@invocare.com.au
GEO:-31.650462;152.7986257
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=LUSC Laurieton United Club Seymour Street Laurieton Port Macquarie-Hastings Council 2443 Australia;X-APPLE-RADIUS=500;X-TITLE=Seymour Street:geo:152.7986257,-31.650462
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240718T130000
DTEND;TZID=Australia/Sydney:20240718T140000
DTSTAMP:20260416T223246
CREATED:20240508T044248Z
LAST-MODIFIED:20240508T044248Z
UID:10002421-1721307600-1721311200@proveda.com.au
SUMMARY:H&I: Diabetes Awareness
DESCRIPTION:Join the Belong Club and the Combined Pensioners & Superannuants Association\, for an informative workshop aimed at raising awareness about diabetes. This event will provide invaluable insights into various aspects of diabetes\, empowering attendees with knowledge to lead healthier lives. \nDuring National Diabetes Week\, we’ll delve into the fundamentals of diabetes and equip you with practical strategies for prevention and management. Whether you’re living with diabetes\, caring for someone who is\, or simply interested in learning more\, this event is tailored to meet your needs. \nKey Topics Include: \n\nWhat is Diabetes: Gain a comprehensive understanding of diabetes\, including its causes\, symptoms\, and diagnosis.\nTypes of Diabetes: Explore the different types of diabetes\, including type 1\, type 2\, and understanding their unique characteristics and management approaches.\nRisk Factors: Identify the risk factors associated with diabetes and learn how lifestyle modifications can mitigate these risks.\nComplications: Understand the potential complications of diabetes and discover proactive measures to prevent or manage them effectively.\nHealthy Eating\, Drinking\, Activity: Receive expert guidance on crafting a balanced diet\, managing hydration\, and incorporating physical activity into your daily routine to optimise diabetes management and overall well-being.\nResources: Discover valuable resources\, support networks\, and services available to individuals living with diabetes and their caregivers.\n\nJoin us as we embark on a journey towards greater diabetes awareness\, resilience\, and vitality. \n\nAbout the Host \nCPSA is a non-profit\, non-party-political membership association founded in 1931 which serves pensioners of all ages\, superannuants and low-income retirees. CPSA’s aim is to improve the standard of living and well-being of its members and constituents. \nFind out more.
URL:https://proveda.com.au/event/hi-diabetes-awareness/
LOCATION:https://proveda.com.au/event/hi-diabetes-awareness/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/05/BC-Event-Diabetes-Awareness-WEB-.png
ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240704T130000
DTEND;TZID=Australia/Sydney:20240704T140000
DTSTAMP:20260416T223246
CREATED:20240529T061813Z
LAST-MODIFIED:20240626T002612Z
UID:10002483-1720098000-1720101600@proveda.com.au
SUMMARY:H&I: Handling the Transition of Ageing
DESCRIPTION:To grow older means to experience many life changes. These changes can be developmental (changes that occur over time)\, situational (changes that relate to a set of circumstances) or connected to health and illness. All of these changes can also be thought of as life transitions. \nW hat will the Team at Rebound Health Cover? \nExercise Physiologist \, Ben will cover: \n\nPhysical changes – loss of muscle mass\, changes to balance / mobility – why this occurs\, what you can do about it\nHormone changes for both men and women\nBone health and ageing\nWhy you don’t have to ‘slow down’ as you get older\nLife stage – how it is different to other life stages – work might cease\, time for hobbies / activity\, why social interactions and connectedness is important to maintain\n\nDietitian \, Emma will cover: \n\nCalcium for bone health\nChanging protein needs for muscle health\nNutrition and menopause\nFood and mood for mental health\n\nOccupational Therapist \, Caris will cover: \n\nMental health and how to find purpose\nHome safety and reducing falls risk\n\n\nMeet the Hosts \nBen \nBen is an exercise physiologist at Rebound Health. He specialises in exercise for healthy ageing\, as well as youth\, and neurodivergence. He is committed to helping people achieve the best version of themselves with physical activity and movement. The best part of the job for Ben\, is seeing people leave with big smiles. \nEmma \nEmma is a Dietitian at Rebound Health who enjoys seeing a range of individuals from pediatrics right through to aged care. Emma has special areas of interest in pediatrics and the nutrition management of eating disorders. She is passionate about the role nutrition can play in improving our physical health\, mental health\, gut health\, overall wellbeing\, and chronic disease risk and management. \nCaris \nCaris graduated from Sheffield Hallam University (UK) and has a background in neurorehabilitation and acute surgical/cardiorespiratory care. Caris is excited to bring her expertise to Australia and explore new specialties and healthcare systems while sharing international best practices. Her passion lies in neurology\, particularly brain injury and dementia care\, and is committed to providing top-notch support to her clients. \n 
URL:https://proveda.com.au/event/handling-the-transition-of-ageing/
LOCATION:https://proveda.com.au/event/handling-the-transition-of-ageing/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/05/BC-Event-HI-Handling-the-Transition-of-Ageing-WEB.png
ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
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BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240418T130000
DTEND;TZID=Australia/Sydney:20240418T140000
DTSTAMP:20260416T223246
CREATED:20240313T224825Z
LAST-MODIFIED:20240318T034840Z
UID:10002298-1713445200-1713448800@proveda.com.au
SUMMARY:H&I: Introduction to Self Care
DESCRIPTION:Join Belong Club and Proveda’s very own Mental Health team for an engaging online workshop on the importance of self-care and its impact on overall wellbeing. \nResearch has demonstrated that integrating self-care into your daily life can yield remarkable benefits. \nWhether self-care involves carving out moments for mindfulness practices\, indulging in hobbies\, or prioritising physical health\, the key lies in discovering what resonates most with you. \nDuring this interactive webinar\, we will delve into practical strategies and insightful approaches to help you embark on your self-care journey. From cultivating mindfulness to nurturing healthy habits\, we’ll explore actionable steps aimed at empowering you to prioritise your health and happiness effectively. \nAbout the speakers \nSimone Eckert \nSimone’s role is within the Way Back team. Simone holds qualifications in sociology\, psychology\, and counselling and has a longstanding career in the community services sector across a diverse range of roles. Passion and purpose define her work. Simone is a strong believer in the power of self-care\, walking the path of self-care and self-compassion as she believes that we cannot hold a torch to light another’s path without brightening our own. \nHarriet Buddo \nHarried has studied Business Administration and Psychology and has been working at Proveda for just under three years. Harriet works in the mental health team from Monday to Thursday\, and in the Belong Club on Friday. Her favourite part about her job is working with people. Some things she does for self-care include drinking coffee\, running\, spending time with friends and family\, cuddling her dog Maisy\, reading\, and going to the beach.
URL:https://proveda.com.au/event/hi-introduction-to-self-care/
LOCATION:https://proveda.com.au/event/hi-introduction-to-self-care/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/03/BC-Event-Self-Care-WEB.png
ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Sydney:20240215T130000
DTEND;TZID=Australia/Sydney:20240215T140000
DTSTAMP:20260416T223246
CREATED:20240131T045614Z
LAST-MODIFIED:20240205T034507Z
UID:10001116-1708002000-1708005600@proveda.com.au
SUMMARY:H&I - Understanding and Dealing with Pain
DESCRIPTION:Dealing with pain can sometimes feel hopeless\, especially persistent pain. \nThis workshop will focus on addressing two main areas of pain management – \n(1) understanding pain and (2) dealing with pain. \nWe’ll be answering questions like – \n\nWhat causes pain?\nWhat does it mean?\nWhat is chronic pain?\nWhat can you do about it?\nWhen should you seek help from a professional?\n\nThis event is perfect for anyone seeking a better understanding of pain and looking for actionable strategies to improve their quality of life. Don’t miss out on this opportunity to gain valuable knowledge and connect with others who share similar experiences. \nRegister now to secure your spot. \n\nAbout the host\nBrodie Morrison is a physiotherapist from Be Mobile Physiotherapy – a team of Northern Beaches based physio’s who work exclusively with older adults 55+. \nThey’re passionate about helping people stay strong\, independent and able to continue doing the things they love. \nThey do home visit physio services\, run strength and fitness classes at their exercise studio in Elanora Heights\, and deliver online exercise programs to older adults around the world. \nBrodie graduated from the Australian Catholic University in North Sydney\, and has been working as a physiotherapist in Sydney for the past 8 years. His special interest areas include; pain\, back pain and spinal conditions\, strength training for older adults\, balance and falls prevention.
URL:https://proveda.com.au/event/hi-understanding-and-dealing-with-pain/
LOCATION:https://proveda.com.au/event/hi-understanding-and-dealing-with-pain/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-Understanding-and-Dealing-with-Pain-WEB.png
ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
END:VEVENT
END:VCALENDAR