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DTSTART;TZID=Australia/Sydney:20240704T130000
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UID:10002483-1720098000-1720101600@proveda.com.au
SUMMARY:H&I: Handling the Transition of Ageing
DESCRIPTION:To grow older means to experience many life changes. These changes can be developmental (changes that occur over time)\, situational (changes that relate to a set of circumstances) or connected to health and illness. All of these changes can also be thought of as life transitions. \nW hat will the Team at Rebound Health Cover? \nExercise Physiologist \, Ben will cover: \n\nPhysical changes – loss of muscle mass\, changes to balance / mobility – why this occurs\, what you can do about it\nHormone changes for both men and women\nBone health and ageing\nWhy you don’t have to ‘slow down’ as you get older\nLife stage – how it is different to other life stages – work might cease\, time for hobbies / activity\, why social interactions and connectedness is important to maintain\n\nDietitian \, Emma will cover: \n\nCalcium for bone health\nChanging protein needs for muscle health\nNutrition and menopause\nFood and mood for mental health\n\nOccupational Therapist \, Caris will cover: \n\nMental health and how to find purpose\nHome safety and reducing falls risk\n\n\nMeet the Hosts \nBen \nBen is an exercise physiologist at Rebound Health. He specialises in exercise for healthy ageing\, as well as youth\, and neurodivergence. He is committed to helping people achieve the best version of themselves with physical activity and movement. The best part of the job for Ben\, is seeing people leave with big smiles. \nEmma \nEmma is a Dietitian at Rebound Health who enjoys seeing a range of individuals from pediatrics right through to aged care. Emma has special areas of interest in pediatrics and the nutrition management of eating disorders. She is passionate about the role nutrition can play in improving our physical health\, mental health\, gut health\, overall wellbeing\, and chronic disease risk and management. \nCaris \nCaris graduated from Sheffield Hallam University (UK) and has a background in neurorehabilitation and acute surgical/cardiorespiratory care. Caris is excited to bring her expertise to Australia and explore new specialties and healthcare systems while sharing international best practices. Her passion lies in neurology\, particularly brain injury and dementia care\, and is committed to providing top-notch support to her clients. \n 
URL:https://proveda.com.au/event/handling-the-transition-of-ageing/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/05/BC-Event-HI-Handling-the-Transition-of-Ageing-WEB.png
ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
LOCATION:https://proveda.com.au/event/handling-the-transition-of-ageing/
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DTSTART;TZID=Australia/Sydney:20240718T130000
DTEND;TZID=Australia/Sydney:20240718T140000
DTSTAMP:20260417T063911
CREATED:20240508T044248Z
LAST-MODIFIED:20240508T044248Z
UID:10002421-1721307600-1721311200@proveda.com.au
SUMMARY:H&I: Diabetes Awareness
DESCRIPTION:Join the Belong Club and the Combined Pensioners & Superannuants Association\, for an informative workshop aimed at raising awareness about diabetes. This event will provide invaluable insights into various aspects of diabetes\, empowering attendees with knowledge to lead healthier lives. \nDuring National Diabetes Week\, we’ll delve into the fundamentals of diabetes and equip you with practical strategies for prevention and management. Whether you’re living with diabetes\, caring for someone who is\, or simply interested in learning more\, this event is tailored to meet your needs. \nKey Topics Include: \n\nWhat is Diabetes: Gain a comprehensive understanding of diabetes\, including its causes\, symptoms\, and diagnosis.\nTypes of Diabetes: Explore the different types of diabetes\, including type 1\, type 2\, and understanding their unique characteristics and management approaches.\nRisk Factors: Identify the risk factors associated with diabetes and learn how lifestyle modifications can mitigate these risks.\nComplications: Understand the potential complications of diabetes and discover proactive measures to prevent or manage them effectively.\nHealthy Eating\, Drinking\, Activity: Receive expert guidance on crafting a balanced diet\, managing hydration\, and incorporating physical activity into your daily routine to optimise diabetes management and overall well-being.\nResources: Discover valuable resources\, support networks\, and services available to individuals living with diabetes and their caregivers.\n\nJoin us as we embark on a journey towards greater diabetes awareness\, resilience\, and vitality. \n\nAbout the Host \nCPSA is a non-profit\, non-party-political membership association founded in 1931 which serves pensioners of all ages\, superannuants and low-income retirees. CPSA’s aim is to improve the standard of living and well-being of its members and constituents. \nFind out more.
URL:https://proveda.com.au/event/hi-diabetes-awareness/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/05/BC-Event-Diabetes-Awareness-WEB-.png
ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
LOCATION:https://proveda.com.au/event/hi-diabetes-awareness/
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DTSTART;TZID=Australia/Sydney:20250821T130000
DTEND;TZID=Australia/Sydney:20250821T140000
DTSTAMP:20260417T063911
CREATED:20250703T063204Z
LAST-MODIFIED:20250703T063204Z
UID:10006031-1755781200-1755784800@proveda.com.au
SUMMARY:H&I: Falls Prevention
DESCRIPTION:Falls are one of the leading causes of injury among older adults—but they don’t have to be. Join us for a free 1-hour online session designed to empower you with practical strategies to prevent falls and maintain independence. \nWhat You’ll Learn \n\nUnderstand the common causes and impact of falls\nDiscover simple home safety tips and assistive tools\nLearn exercises to boost strength\, balance\, and mobility\nGet support strategies for carers and loved ones\nParticipate in a live Q&A and access helpful resources\n\n\nMeet the Host \nYour Health Your Way \nAt Your Health Your Way\, they’re passionate about helping you live your best life. Their expert team provides top-quality mobile physiotherapy services\, bringing care directly to your home. \nThey specialise in supporting the older adult community (65+) across Sydney’s Northern Beaches and North Shore. They help improve mobility\, manage pain\, and enhance overall well-being. \n 
URL:https://proveda.com.au/event/hi-falls-prevention/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2025/07/Falls-Prevention-WEB-scaled.png
ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
LOCATION:https://proveda.com.au/event/hi-falls-prevention/
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