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SUMMARY:H&I: Self-Care for People Living with Dementia and Their Carers
DESCRIPTION:Caring for someone living with dementia is a journey filled with love\, patience\, and often\, emotional and physical strain. At the same time\, people living with dementia also benefit greatly from routines and practices that support their wellbeing.  \nDuring Dementia Action Week and in the lead-up to Mental Health Month\, join us for this special event designed to support both people living with dementia and their carers\, offering practical self-care strategies that can improve quality of life\, reduce stress\, and foster connection.  \nLed by Proveda’s experienced dementia consultant\, this session will explore how small\, meaningful actions can make a big difference in daily life for both the carer and the person they support.  \n  \nWhat We’ll Cover:  \n\nUnderstanding the emotional toll of caregiving and how to manage it \n\n\nSimple self-care routines for people living with dementia \n\n\nMindfulness and relaxation techniques for carers \n\n\nBuilding moments of joy and connection into daily routines \n\n\nAccessing support systems and community resources \n\n\nEncouraging independence and dignity through self-care \n\n  \nWho Should Attend:  \n\nFamily carers and support workers \n\n\nPeople living with early-stage dementia \n\n\nHealth and aged care professionals \n\n\nAnyone interested in dementia-friendly wellbeing practices \n\n  \nThis is a safe\, inclusive space to learn\, reflect\, and connect with others who understand the journey. You’ll leave with practical tools and renewed energy to care for yourself and others.  \n  \n\n\nAbout the Speaker – Samantha Humphreys\nSamantha Humphreys is one of Proveda’s Care Coordinators and resident Dementia Consultant. Samantha has over 15 years of industry experience supporting people living with dementia. In 2020\, Samantha completed her associate degree in dementia care. \nTo learn more about Proveda programs and how we can support you and your care\, please contact us via email or call 1300 002 262 .
URL:https://proveda.com.au/event/hi-self-care-for-people-living-with-dementia-and-their-carers/
CATEGORIES:Belong Club
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UID:10005533-1741266000-1741269600@proveda.com.au
SUMMARY:H&I: Understanding and Preventing Dementia
DESCRIPTION:Join us for an engaging in-person workshop focused on dementia prevention. This interactive event aims to provide valuable insights and practical strategies to help you maintain a healthy brain. We will explore the latest research and evidence-based approaches to reduce the risk of dementia. \nDuring this workshop\, you will have the opportunity to learn about lifestyle factors that impact brain health\, including nutrition\, exercise\, and cognitive stimulation. Our knowledgeable speakers will share tips and tricks to incorporate these practices into your daily routine. \nWhether you’re a caregiver\, healthcare professional\, or simply interested in learning more about dementia\, this event is designed to offer valuable takeaways for everyone. Don’t miss this chance to deepen your understanding of dementia and discover ways to prevent its onset. \nRegister now to secure your spot and take a proactive step towards maintaining a healthy brain! \n\n\nAbout the Speaker – Samantha Humphreys\nSamantha Humphreys is one of Proveda’s Care Coordinators and resident Dementia Consultant. Samantha has over 15 years of industry experience supporting people living with dementia. In 2020\, Samantha completed her associate degree in dementia care. \nTo learn more about Proveda programs and how we can support you and your care\, please contact us via email or call 1300 002 262 .
URL:https://proveda.com.au/event/hi-understanding-and-preventing-dementia-2/
LOCATION:Montgomery Theatre\, Endeavour Drive\, Narrabeen\, NSW\, 2101\, Australia
CATEGORIES:Belong Club
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SUMMARY:H&I: Understanding and Preventing Dementia
DESCRIPTION:H&I: Understanding and Preventing Dementia \nJoin us for an engaging in-person workshop focused on dementia prevention. This interactive event aims to provide valuable insights and practical strategies to help you maintain a healthy brain. We will explore the latest research and evidence-based approaches to reduce the risk of dementia. \nDuring this workshop\, you will have the opportunity to learn about lifestyle factors that impact brain health\, including nutrition\, exercise\, and cognitive stimulation. Our knowledgeable speakers will share tips and tricks to incorporate these practices into your daily routine. \nWhether you’re a caregiver\, healthcare professional\, or simply interested in learning more about dementia\, this event is designed to offer valuable takeaways for everyone. Don’t miss this chance to deepen your understanding of dementia and discover ways to prevent its onset. \nRegister now to secure your spot and take a proactive step towards maintaining a healthy brain! \n\n\nAbout the Speaker – Samantha Humphreys\nSamantha Humphreys is one of Proveda’s Care Coordinators and resident Dementia Consultant. Samantha has 15 years of industry experience supporting people living with dementia. In 2020\, Samantha completed her associate degree in dementia care. \nTo learn more about Proveda programs and how we can support you and your care\, please contact us via email or call 1300 002 262 .
URL:https://proveda.com.au/event/hi-understanding-and-preventing-dementia/
LOCATION:Montgomery Theatre\, Endeavour Drive\, Narrabeen\, NSW\, 2101\, Australia
CATEGORIES:Belong Club
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