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DTSTART;TZID=Australia/Sydney:20240418T130000
DTEND;TZID=Australia/Sydney:20240418T140000
DTSTAMP:20260510T071000
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UID:10002298-1713445200-1713448800@proveda.com.au
SUMMARY:H&I: Introduction to Self Care
DESCRIPTION:Join Belong Club and Proveda’s very own Mental Health team for an engaging online workshop on the importance of self-care and its impact on overall wellbeing. \nResearch has demonstrated that integrating self-care into your daily life can yield remarkable benefits. \nWhether self-care involves carving out moments for mindfulness practices\, indulging in hobbies\, or prioritising physical health\, the key lies in discovering what resonates most with you. \nDuring this interactive webinar\, we will delve into practical strategies and insightful approaches to help you embark on your self-care journey. From cultivating mindfulness to nurturing healthy habits\, we’ll explore actionable steps aimed at empowering you to prioritise your health and happiness effectively. \nAbout the speakers \nSimone Eckert \nSimone’s role is within the Way Back team. Simone holds qualifications in sociology\, psychology\, and counselling and has a longstanding career in the community services sector across a diverse range of roles. Passion and purpose define her work. Simone is a strong believer in the power of self-care\, walking the path of self-care and self-compassion as she believes that we cannot hold a torch to light another’s path without brightening our own. \nHarriet Buddo \nHarried has studied Business Administration and Psychology and has been working at Proveda for just under three years. Harriet works in the mental health team from Monday to Thursday\, and in the Belong Club on Friday. Her favourite part about her job is working with people. Some things she does for self-care include drinking coffee\, running\, spending time with friends and family\, cuddling her dog Maisy\, reading\, and going to the beach.
URL:https://proveda.com.au/event/hi-introduction-to-self-care/
LOCATION:https://proveda.com.au/event/hi-introduction-to-self-care/
CATEGORIES:Belong Club
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ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
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DTSTART;TZID=Australia/Sydney:20240808T150000
DTEND;TZID=Australia/Sydney:20240808T170000
DTSTAMP:20260510T071000
CREATED:20240726T001846Z
LAST-MODIFIED:20240726T001846Z
UID:10003221-1723129200-1723136400@proveda.com.au
SUMMARY:Young Adult Death Cafe
DESCRIPTION:Curious about the big questions in life? Join us at a penthouse in Ultimo\, a 10 minute walk from UTS for a special Death Café event\, exclusively for young adults aged 18-25\, as part of our annual Dying to Know Day campaign. In this open\, respectful\, and confidential space\, you’ll have the opportunity to express your thoughts and feelings about life and death. Facilitated by experienced members of our team\, Carolyn and Jordan\, this event encourages meaningful conversation on mortality\, loss\, and grief over some light refreshments. \nWhether you want to share your experiences\, ask questions or simply listen\, everyone is welcome. Life\, death and everything in between. Connect with other young adults over topics that we all experience but rarely have open conversations about. Refreshments will be provided. \nLet’s come together to break the taboo and build a community where talking about death is a normal and healthy part of life. We look forward to seeing you there! \nNote \nThis event is not a counseling session or support group. It is a space for open discussion and shared experiences.
URL:https://proveda.com.au/event/young-adult-death-cafe/
LOCATION:224/12 William Henry St\, Ultimo NSW 2007\, Australia\, William Henry Street\, Ultimo\, NSW\, 2007\, Australia
CATEGORIES:Dying To Know Day
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ORGANIZER;CN="Proveda":MAILTO:events@proveda.com.au
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=224/12 William Henry St Ultimo NSW 2007 Australia William Henry Street Ultimo NSW 2007 Australia;X-APPLE-RADIUS=500;X-TITLE=William Henry Street:geo:151.196208,-33.8786812
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DTSTART;TZID=Australia/Sydney:20240818T130000
DTEND;TZID=Australia/Sydney:20240818T150000
DTSTAMP:20260510T071000
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LAST-MODIFIED:20240709T021320Z
UID:10002995-1723986000-1723993200@proveda.com.au
SUMMARY:The Life and Death Cafe Presents "Dying To Introduce You To..."
DESCRIPTION:Bring a photo or memento of your loved one\, introduce them to the group and share with us who they are to you. \nThere will be laughter and some tears as we share our stories and get to know the people and pets who mean so much to us. \nThere are a couple of cafes nearby if you wish to grab a drink before you arrive. \nWe look forward to seeing you for this special “Dying To Know Day” event. \nAngela (The Deathwife) & Kelly (The Departure Coach) xx
URL:https://proveda.com.au/event/the-life-and-death-cafe-presents-dying-to-introduce-you-to/
LOCATION:Little BIG House\, Flour Mill Way\, Summer Hill\, NSW\, 2130\, Australia
CATEGORIES:Dying To Know Day
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ORGANIZER;CN="The Deathwife":MAILTO:angela@thedeathwife.com.au
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Little BIG House Flour Mill Way Summer Hill NSW 2130 Australia;X-APPLE-RADIUS=500;X-TITLE=Flour Mill Way:geo:151.1421515,-33.8938957
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DTSTART;TZID=Australia/Sydney:20251002T130000
DTEND;TZID=Australia/Sydney:20251002T140000
DTSTAMP:20260510T071000
CREATED:20250806T003045Z
LAST-MODIFIED:20250917T043737Z
UID:10006150-1759410000-1759413600@proveda.com.au
SUMMARY:H&I: Self-Care for Your Mental Wellbeing
DESCRIPTION:During Mental Health Month\, join Belong Club for an engaging and interactive online workshop designed to help you explore the importance of self-care and how it can positively impact your mental wellbeing.  \nLed by Proveda’s experienced Mental Health Team\, this session will guide you through practical techniques like breathing exercises to reduce stress\, mindfulness strategies to manage anxiety\, and tips for building a personalised self-care routine that works for you.  \nWhether you’re new to self-care or looking to deepen your practice\, this workshop offers a supportive space to learn\, reflect\, and connect.  \nWhat You’ll Gain:  \n\nSimple breathing techniques to calm your mind \n\n\nMindfulness tools to manage daily stress and anxiety \n\n\nA personalised self-care plan you can start using right away \n\n\nInsights into how self-care supports long-term wellbeing \n\nReserve your spot today and take the first step toward a healthier\, more balanced you.  \n\nAbout the speakers \nSimone Eckert \nSimone’s role is within the Way Back team. Simone holds qualifications in sociology\, psychology\, and counselling and has a longstanding career in the community services sector across a diverse range of roles. Passion and purpose define her work. Simone is a strong believer in the power of self-care\, walking the path of self-care and self-compassion as she believes that we cannot hold a torch to light another’s path without brightening our own. \n  \n  \n  \n 
URL:https://proveda.com.au/event/hi-self-care-for-your-mental-wellbeing/
LOCATION:https://proveda.com.au/event/hi-self-care-for-your-mental-wellbeing/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/03/BC-Event-Self-Care-WEB.png
ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
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DTSTART;TZID=Australia/Sydney:20251016T130000
DTEND;TZID=Australia/Sydney:20251016T140000
DTSTAMP:20260510T071000
CREATED:20250806T032440Z
LAST-MODIFIED:20250806T032440Z
UID:10006152-1760619600-1760623200@proveda.com.au
SUMMARY:H&I: Understanding & Supporting Hoarding & Squalor
DESCRIPTION:Hoarding and squalor are complex issues that can deeply affect a person’s health\, safety\, and relationships. These behaviours are often linked to mental health conditions such as depression\, OCD\, schizophrenia\, dementia\, or trauma—and they require compassionate\, informed support.  \nDuring Mental Health Month\, join Proveda’s experienced Hoarding & Squalor Team for an insightful online session exploring the causes\, impacts\, and pathways to recovery for individuals living in unclean or unsafe environments.  \nWhat We’ll Cover:  \n\nWhat hoarding and squalor really are and what they’re not \n\n\nThe psychological and physical factors behind these behaviours \n\n\nHow these conditions affect individuals and families \n\n\nProveda’s proven approach to assessment\, support\, and recovery \n\n\nHow to help someone you care about with empathy and understanding \n\nWhether you’re a carer\, professional\, or simply curious to learn more\, this session will equip you with knowledge and tools to make a difference.  \n\n  \n  \n 
URL:https://proveda.com.au/event/hi-understanding-supporting-hoarding-squalor/
LOCATION:https://proveda.com.au/event/hi-understanding-supporting-hoarding-squalor/
CATEGORIES:Belong Club
ATTACH;FMTTYPE=image/png:https://proveda.com.au/wp-content/uploads/2024/01/BC-Event-HI-Social-Services-at-CCNB-WEB.png
ORGANIZER;CN="Belong Club":MAILTO:belongclub@proveda.com.au
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