Mindful Movement
Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection. Movement should feel…
northern beaches
Walk and Talk
The Belong Club invites anyone to come and participate in the Belong Club Walking Group! Every Tuesday we walk along the pathway beside the Narrabeen Lagoon, from the…
Tea and Table Games
Join us for an afternoon of fun and laughter at our Tea and Table Games. Get ready to indulge in a delightful range of table games in the…
Bingo
The Belong Club invites you to come and join in on the fun at the War Vets for Bingo Every week, come along to the Montgomery Theatre and…
Guided Ecotherapy Walk – Irrawong Waterfall
Have you heard of ecotherapy? Nature immersion or forest bathing perhaps? Ecotherapy is the healing and nourishing effect of being in nature. Science is catching up with this…
Weekly Quiz
Join us for the Weekly Quiz – a fun and interactive online event where you can test your knowledge and make new friends! Get ready to put your…
Belong Book Club
Join the Belong Book Club once a month to discuss, and share your passion of reading with like minded people in your community. This month’s book: Fake, by…
H&I – Understanding and Dealing with Pain
Dealing with pain can sometimes feel hopeless, especially persistent pain. This workshop will focus on addressing two main areas of pain management – (1) understanding pain and (2)…
Painting Workshop – Part Two
Join us for our painting workshop where Paola will demonstrate how to finish your painting of a Kangaroo that you started in Workshop One. This can be done…
All Abilities Dance Class with Dance Health Alliance
This DanceWise class is interactive, and entertaining. Dance Health Alliance’s Dance Instructors, have an eclectic playlist that will have you singing along as you groove and sway. Soak…