Why volunteer? From picking up and dropping off a load of shopping, to simply going for a stroll and a chat; community volunteers help in so many ways.…
The Bureau of Meteorology has officially declared the return of El Niño, bringing with it a reminder for Australians to stay prepared for hot, dry conditions and potential fire dangers. Get prepared with these tips to keep yourself and loved ones safe.
As we grow older, our bodies change and so do our nutritional needs, maintaining a balanced and nutrient-rich diet becomes increasingly important for overall health and well-being.
As part of a balanced diet, protein becomes increasingly important as it supports good health, immunity and muscle strength.
We cannot always predict what will happen and unexpected hospital stays can arise especially as we get older. To help relieve some of the stress when an unexpected hospital stay happens, it can be incredibly useful to have an emergency hospital bag all ready and packed ahead of time. This will not only make an already stressful situation less so but will ensure a person has everything they need to make their stay at the hospital more comfortable
Our brain and cognitive health changes as we age with the risk of dementia increasing over time. Dementia can cause problems in brain functioning and impact memory, language skills, understanding information, spatial skills, judgement, and attention.
Welcome to our Spotlight on Belong Club Members series. This is a great opportunity to shine a light on our wonderful Belong Club members.