Mindful Movement
Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection. Movement should feel…
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exercise for seniors
“This is why I volunteer my time”: Unlocking Memories, a Walk with Walter
Dying to know day Mini Expo at Simplicity Funerals
Simplicity Funerals is hosting a Dying to know day Mini expo at LUSC Laurieton United Club 2 Seymour street , Laurieton 11am to 2pm Thursday 25th July
Mindful Movement
Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection. Movement should feel…
Mindful Movement
Mindful movement helps us to check in with our bodies and get moving in a way to help us decrease stress and improve mind-body connection. Movement should feel…
Walk and Talk
The Belong Club invites anyone to come and participate in the Belong Club Walking Group! Every Tuesday we walk along the pathway beside the Narrabeen Lagoon, from the…
All Abilities Dance Class with Dance Health Alliance
This DanceWise class is interactive, and entertaining. Dance Health Alliance’s Dance Instructors, have an eclectic playlist that will have you singing along as you groove and sway. Soak…